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Diabetes Quick Fix: Lemon Dill Salmon with Parsley Rice
Lemon juice and fresh dill flavor this quick and easy salmon dinner. The salmon is baked in the oven and the rice is microwaved.
No extra pots to wash!
Helpful Hints:
A quick way to chop dill and parsley is to wash and dry the herbs and then snip the leaves right off the stem with a scissors.
Countdown:
Preheat oven to 425°F.
...Read more
Understanding whooping cough with a Mayo Clinic expert
Whooping cough (pertussis) is caused by Bordetella pertussis bacteria.
Cases of pertussis, commonly known as whooping cough, continue to rise in the U.S. New numbers from the Centers for Disease Control and Prevention show nearly 18,000 cases through Oct. 5. While that is somewhat in line with pre-pandemic numbers, it's a large increase from ...Read more
Minding your peas and Qs (if that stands for quinoa)
The Brits once advised school kids to look to their "As and Bs, and Ps and Qs." And eventually, on both sides of the pond, minding your Ps and Qs came to mean, "watch your behavior." That fits perfectly with new research that finds minding your peas and quinoa -- along with other good-for-you foods -- is exactly how to behave if you want to ...Read more
Certain Risk Factors Can Affect The Severity Of A Covid Case
DEAR DR. ROACH: Are there any studies that show who might be more seriously affected by COVID, whether it's based on risk factors such as genetics, vitamin deficiencies, etc.? -- F.F.
ANSWER: There are many disease conditions that put a person at risk for a severe illness if they get infected with the virus that causes COVID. These include ...Read more
Flu shot may not be as effective as last year, but it's still worth getting
October is the prime time to get a flu vaccine to protect yourself through the worst of the respiratory season.
However, keep your expectations in check.
This year’s shot may be less effective than last year’s at preventing severe disease. Newly released data from the Southern Hemisphere, where flu season typically runs from April through ...Read more
Commentary: Why Trump and RFK Jr. won't 'make America healthy again'
In the first four minutes of a recent video for his “Make America Healthy Again” campaign promoting Donald Trump for president, Robert F. Kennedy Jr. presents a seemingly compelling case about how America’s toxin-laden food system harms us and, worse, our children, contributing to chronic and often fatal diseases. He features unhealthy ...Read more
Mayo Clinic Minute: The importance of breast cancer screening
October is Breast Cancer Awareness Month. Breast cancer is the second-leading cause of cancer deaths in women across the U.S. And rates of the disease continue to climb, notably among younger women. A recent report from the American Cancer Society calculates that 1 in 50 women will develop invasive breast cancer by the age of 50.
Early ...Read more
Healthy mouth, healthy body
In the old days, some folks advocated washing your mouth out with soap if you said something they thought was "dirty." While that's been abandoned as a popular tool of discipline, no one should ever give up on the idea of keeping their mouth clean and healthy.
When food gets lodged between teeth, plaque builds up around the gums and you can ...Read more
Sexual Function Decreases After Prostate Cancer Treatment
DEAR DR. ROACH: I am a 73-year-old who underwent successful treatment for prostate cancer, using hormone suppression and radiation in 2015. After the treatment concluded, my testosterone level increased back to 435 ng/dL, and my PSA remained below 0.1 ng/mL. I was once again able to perform sexually, although not at the same frequency I did ...Read more
Trump leads, and his party follows, on vaccine skepticism
More than four years ago, former President Donald Trump’s administration accelerated the development and rollout of the COVID-19 vaccine. The project, dubbed Operation Warp Speed, likely saved millions of lives. But a substantial number of Republican voters now identify as vaccine skeptics — and Trump rarely mentions what’s considered one ...Read more
Researchers create 'mini brains' to model Lewy body dementia and pinpoint treatments
Lewy body dementia (LBD) is a progressive neurodegenerative disease that shares traits with both Parkinson's disease and Alzheimer's disease but can be more difficult to diagnose. Symptoms can include hallucinations, movement disorders, cognitive issues, sleep problems and depression.
To better understand how the disease develops, Mayo Clinic ...Read more
Ask the Pediatrician: Anaphylaxis in infants and children: Responding to severe allergic reactions
Anaphylaxis is a rapid and severe allergic reaction. It is also a life-threatening emergency.
A rising number of children are being treated in emergency departments for anaphylaxis in recent years. At any age, anaphylaxis can be deadly without immediate medical help.
Allergic reactions are unpredictable in terms of when they happen, what types...Read more
Asian health center tries unconventional approach to counseling
In her first months as a community health worker, Jee Hyo Kim helped violent crime survivors access supportive services and resources. When a client with post-traumatic stress disorder sought a therapist, she linked him to one that fit his needs. She helped clients afraid to leave their homes obtain food delivery vouchers. As one client ...Read more
Modifying your migraine risk
There are more than 200 types of headaches, but migraine is one of the most life-altering and difficult to treat. This neurologically caused condition may begin with an aura and then move into four to 72 hours of unrelenting pain, nausea and sensitivity to light, as pain-producing, inflammatory substances are released around nerves and blood ...Read more
Doctor Recommends Bisphosphonates Due To High Frax Score
DEAR DR. ROACH: I am an active, 5-foot-2-inch, 125-pound, 72-year-old Caucasian woman without a history of known osteoporotic risk factors, other than demographic ones. I exercise daily, eat calcium through food, take 2,000 units of vitamin D, and follow a Mediterranean-style diet.
My last dual-energy X-ray absorptiometry (DXA) scan showed a ...Read more
Lisa Jarvis: Using trans kids as political pawns is a dangerous game
Since 2020, the U.S. has seen an explosion in laws targeting transgender youth. Hundreds of bills have sought to restrict which sport teams they can join, which bathrooms they can use and what medical care they can receive — legislation that opponents say creates a climate of fear and intimidation so severe it could lead some trans youth to ...Read more
CDC probes if bird flu mutations impact vaccine stockpile
The Centers for Disease Control and Prevention is investigating whether the U.S. stockpile of bird flu vaccines is still well matched to the virus after discovering recent mutations.
The CDC said Friday it identified genetic changes present in the virus, known commonly as H5N1, after sequencing samples from three people with the infection in ...Read more
Employers haven't a clue how their drug benefits are managed
Most employers have little idea what the pharmacy benefit managers they hire do with the money they exchange for the medications used by their employees, according to a KFF survey released this week.
In KFF’s latest employer health benefits survey, company officials were asked how much of the rebates collected from drugmakers by pharmacy ...Read more
Happiness class is helping clinically depressed school teachers become emotionally healthy − with a cheery assist from Aristotle
Uncommon Courses is an occasional series from The Conversation U.S. highlighting unconventional approaches to teaching.
Evidence-Based Happiness for Teachers
I was discouraged. For nearly three decades, as a clinical psychologist, I trained mental health professionals on suicide assessment. The work was good but difficult.
...Read more
Mayo Clinic Minute: What to know about bats and rabies
Bats play an important role in many ecosystems around the world. They are a major predator of night-flying insects, including pests that cost farmers billions of dollars annually. However, bats pose the biggest rabies threat in the U.S., according to the Centers for Disease Control and Prevention. Most bats are not rabid. However, because rabies...Read more
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