Health Advice



2020 Election: The health care debate

Health Advice / Health & Fitness /

Health care is high on the minds of Americans as November approaches. According to a Kaiser Family Foundation poll, 23% of registered voters said health care is the most important issue in determining their vote for president. Only the economy ranked higher, at 25%. Tens of millions of people lost their jobs and health insurance because of the ...Read more

Healthier fish choices

Health Advice / Health & Fitness /

We know fish is important for health — high in protein, low in saturated fat, a good source of heart-healthy omega-3 fatty acids and rich in vitamins, such as vitamins D and B2, and minerals, including iron, iodine, magnesium, and potassium. Research shows that eating fish once or twice a week may reduce risk of several chronic conditions, ...Read more

7 health benefits of tomatoes

Health Advice / Health & Fitness /

You might be surprised to learn that the tomato on your kitchen counter is a low-calorie package chock-full of nutrients. To reap the benefits, you can incorporate tomatoes into your diet in a number of ways, such as fresh, dried or as sauce, salsa or paste.

Try adding fresh tomatoes to omelets and salads, or serve them sliced, drizzled with ...Read more

What parents need to know about a vegan diet

Health Advice / Health & Fitness /

A vegan diet is made up of only plant-based products — no meat, fish, dairy or eggs (some people also exclude honey). While these diets are still relatively rare, they are becoming more common. Some families or teens choose them for health reasons, and it’s certainly true that plant-based diets are low in saturated fat and can have other ...Read more

Mayo Clinic Q&A: Complications that result in loss of vision after LASIK are rare

Health Advice / Health & Fitness /

DEAR MAYO CLINIC: What are the risks of LASIK surgery, and will my vision deteriorate again over time, even after surgery?

ANSWER: It is not typical for a person’s vision to regress after LASIK, or laser-assisted in-situ keratomileusis, and complications that result in a loss of vision after LASIK are rare. Although the procedure may lead to ...Read more

Head back to school with 4 Be's for mental health

Health Advice / Health & Fitness /

The COVID-19 pandemic has caused much stress and uncertainty for students, parents, teachers and staff. "For students and the adults who care for them, the desire is so strong to have our lives return to normal, which also involves schooling," says Craig Sawchuk, Ph.D., a Mayo Clinic psychologist. "School is one of the most important places that...Read more

Fight to expand Medicaid in Missouri tightens

Health Advice / Health & Fitness /

JEFFERSON CITY, Mo. -- Ignoring pleas from Republican leaders, Missouri voters appeared on track Tuesday to approve a plan to expand Medicaid coverage to more than 230,000 low-income people in the state.

With 74% of the vote tallied, the push to join 37 other states that have already expanded the federally subsidized health insurance program ...Read more

HPV vaccine has reduced need for cervical cancer screening, medical group says

Health Advice / Health & Fitness /

For the first time, an expert medical group has recommended delaying, decreasing and simplifying cervical cancer screening, largely because the HPV vaccine, introduced 14 years ago, is protecting young women from the disease.

Most Americans still don't know that the human papillomavirus, or HPV, causes oral and genital cancers, and too many ...Read more

CDC predicts outbreak this month of rare childhood paralysis linked to virus

Health Advice / Health & Fitness /

Starting this month, the United States should expect an outbreak of acute flaccid myelitis (AFM), a form of childhood paralysis thought to be caused by a viral infection, government health officials said Tuesday.

Though AFM remains uncommon, it spikes in even-numbered years, with 238 cases identified in 2018, the U.S. Centers for Disease ...Read more

The effects of COVID-19 on emergency visits, hospitalizations

Health Advice / Health & Fitness /

ROCHESTER, Minn. -- As COVID-19 swept into the U.S., hospitals across the country have reported that their emergency departments are emptying out. In a new study published Monday in JAMA Internal Medicine, a team of researchers from multiple institutions provides insights into this phenomenon.

"We knew there were major changes in ED (emergency ...Read more

Nasal spray approved for treating suicidal people

Health Advice / Health & Fitness /

Johnson & Johnson's Spravato has been approved as the first antidepressant for actively suicidal people, as doctors are becoming increasingly concerned about COVID-19's effect on the mental health of Americans.

The Food and Drug Administration approval means the quick-acting nasal spray will be available to people with suicidal thoughts and a ...Read more

Coronavirus: Why don't people get sick despite being infected?

Health Advice / Health & Fitness /

SAN JOSE, Calif. -- Even as others were dying of COVID-19, Rick Wright made phone calls to his business clients. He lifted weights, did pushups and glided on an elliptical trainer. Late at night, he took his dog on long walks.

"I never felt sick. Not a cough, wheezing, headache. Absolutely nothing," said 63-year-old Wright of Redwood City, ...Read more

Suicide-related over-the-counter painkiller incidents are increasing, study suggests

Health Advice / Health & Fitness /

Suicide-related incidents involving over-the-counter painkillers, such as acetaminophen (Tylenol), ibuprofen, and acetylsalicylic acid (aspirin), increased by 33.5% between 2000 and 2018, a study from Nationwide Children's Hospital in Columbus, Ohio, suggests.

The study, published in the journal Pharmacoepidemiology and Drug Safety, analyzed ...Read more

You may be seeing small clusters of the flu or other ailments for the same reason COVID-19 is continuing to spread: 'Strict social distancing isn't in place'

Health Advice / Health & Fitness /

CHICAGO -- As Illinois continues testing for COVID-19, many people showing symptoms end up with negative results. Instead, they may have fallen ill with a common cold or the flu. While some people may wonder why they might catch a cold during this time of social distancing and hand washing, the answer is fairly simple, according to medical ...Read more

Preventing COVID-19 meltdowns: Therapists tap technology to help couples battling relationship stress

Health Advice / Health & Fitness /

SEATTLE - Relationship therapist Dr. Julie Schwartz Gottman doesn't mince words when discussing strains the COVID-19 pandemic has placed on couples nationwide.

She tells of one husband-and-wife client duo and how the pandemic has "driven them crazy" when he comes home weekends from his high-stress, front-line medical worker job he took in ...Read more

Namaste noir: Yoga co-op seeks to diversify yoga to heal racialized trauma

Health Advice / Health & Fitness /

DENVER -- Beverly Grant spent years juggling many roles before yoga helped her restore her balance.

When not doting over her three children, she hosted her public affairs talk radio show, attended community meetings or handed out cups of juice at her roving Mo' Betta Green MarketPlace farmers market, which has brought local, fresh foods and ...Read more

People are drinking more during COVID-19. Here's some advice on how to cut down

Health Advice / Health & Fitness /

CHICAGO -- The pandemic has everyone stuck at home, where alcohol and snacks are within easy reach. So if you find that you're drinking more, you're not alone. From March to June, the COVID Symptom Study found 20% of their almost 100,000 participants reported increased drinking since the pandemic began. During the week of March 21 alone, U.S ...Read more

The next coronavirus may already be circulating in bats, study suggests

Health Advice / Health & Fitness /

While the exact origin of the coronavirus remains murky, scientists have been racing to determine how it jumped from animals to humans so they can prevent another pandemic.

The next one could just be a matter of time, a study published recently suggests.

The authors said a virus with similar ability to infect humans may already be out there, ...Read more

Missourians to vote on Medicaid expansion as crisis leaves millions without insurance

Health Advice / Health & Fitness /

ST. LOUIS -- Haley Organ thought she had everything figured out. After graduating from a small private college just outside Boston, she earned her master's degree, entered the workforce and eventually landed a corporate job here as a data analyst.

Life seemed to be going as planned until the national retailer that Organ worked for announced ...Read more

Complete your COVID-19 back-to-school checklist

Health Advice / Health & Fitness /

Families and school districts are weighing difficult decisions on whether to return to school in person, online or a combination of both during the COVID-19 pandemic.

"No matter what education model is chosen -- in-person, distance learning or a hybrid of the two, we want to provide guidance to parents, children, teachers and staff on how to ...Read more