Health Advice



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'Typhoid Mary' still stalks the world, but scientists show older vaccine works against the old foe

Health Advice / Health & Fitness /

BALTIMORE -- Even as COVID-19 continues its rampage across the globe, an older health nemesis continues a more clandestine and increasingly deadly spread.

Typhoid infects an estimated 11 million people a year and kills more than 160,000, largely in Asian and African countries with poor water and sanitation systems. Long treatable with ...Read more

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Model Linda Evangelista 'brutally disfigured' by fat-freezing procedure, she says

Health Advice / Health & Fitness /

Linda Evangelista, whose face graced the covers of countless fashion magazines in the 1990s, said Wednesday that she had taken “a big step towards righting a wrong that I have suffered and have kept to myself for over five years.”

The supermodel says she’s a victim of a cosmetic procedure gone wrong, and she has filed a lawsuit.

“To my...Read more

John Pendygraft/Tampa Bay Times/TNS

Editorial: Vaccine resistance has opened the genuine possibility of health care rationing

Health Advice / Health & Fitness /

A year and a half into the pandemic, the long-feared specter of rationed health care — that is, the delay or denial of medical treatment to some patients who need it because there simply aren’t enough resources to go around — is perilously close to becoming reality. As unvaccinated coronavirus victims overwhelm hospitals, some states are ...Read more

Stacey Wescott/Chicago Tribune/TNS

As we enter cold and flu season, here's how to tell if you have COVID or a cold

Health Advice / Health & Fitness /

CHICAGO -- As we lurch into fall and then winter, we also say hello to flu season, which starts in early to mid-September.

But we are also in the throes of a pandemic, and when we come down with sore throats and runny noses, how do we tell if it’s COVID-19 or something else?

The short answer is that there’s no rule, according to Dr. Mary ...Read more

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Ask an expert: Should I get a flu shot if I'm getting a COVID vaccine booster?

Health Advice / Health & Fitness /

The 2021 flu season is hitting us at the same time that millions of Americans are considering a COVID-19 booster vaccination.

The FDA has endorsed a third dose of the Pfizer-BioNTech and Moderna vaccines by people with certain health conditions that compromise their immune systems, and for people age 65 and older.

In August, we spoke with Dr. ...Read more

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Consumer Health: What is the flu?

Health Advice / Health & Fitness /

Fever, upset stomach, diarrhea, sore throat, chills, coughing, sneezing and headache all can make you feel miserable. And when you're not feeling well, it sometimes can be hard to know exactly what's wrong and how you can help yourself feel better.

With flu season approaching, this is a good time to look at the symptoms of what is — and is ...Read more

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Flu shots and COVID-19

Health Advice / Health & Fitness /

The Centers for Disease Control and Prevention recommends everyone over 6 months get a flu shot every season with rare exceptions.

Dr. Priya Sampathkumar, a Mayo Clinic infectious diseases specialist, says getting vaccinated for the flu is safe. Billions of doses have been given for more than 80 years to prevent flu, reduce symptoms and protect...Read more


Children face racial disparities as COVID-19 infections rise

Health Advice / Health & Fitness /

COVID-19 is infecting more kids, and the racial disparities of who is falling ill is similar to those among adults, an analysis by the Kaiser Family Foundation shows.

The age group 19 and younger saw nearly 4.9 million COVID-19 infections, over 39,000 hospitalizations, and 725 deaths nationwide through the end of August, according to the ...Read more

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Ask KHN-PolitiFact: Is my cloth mask good enough to face the delta variant?

Health Advice / Health & Fitness /

In recent months, some European airlines have banned the use of cloth face coverings to control the spread of the coronavirus during air travel, instead favoring surgical masks — sometimes referred to as medical or disposable — and N95 respirators.

It’s another salvo in the debate over the effectiveness of the ubiquitous cloth mask, which...Read more


Mayo Clinic Minute: Chronic obstructive pulmonary disease brought on by tobacco

Health Advice / Health & Fitness /

Chronic obstructive pulmonary disease (COPD) refers to a progressive group of lung diseases, including chronic bronchitis and emphysema, that make it hard to breathe. Millions of people around the globe die each year because of COPD, and nearly 16 million people in the U.S. have a form of the disease.

The No. 1 cause of COPD in developed ...Read more


Are your face masks still effective as COVID lingers? It depends on what kind you own

Health Advice / Health & Fitness /

Although being fully vaccinated against COVID-19 dramatically reduces your chances of becoming hospitalized and dying from the disease, the shots don’t entirely eliminate risks of infection.

That’s why health experts have continued to urge people to practice other preventive measures — including wearing masks to benefit from an additional...Read more

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Mayo Clinic Minute: Are plant-based burgers better for you?

Health Advice / Health & Fitness /

Plant-based burgers have soared in popularity over the past couple of years. Are these meat alternatives healthier for you than the real thing? Introducing more plant-based foods in your diet is a good thing, says Katherine Zeratsky, a Mayo Clinic registered dietitian nutritionist, but pay attention to the ingredients.

It looks like a burger. ...Read more

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Consumer Health: What do you know about rheumatic diseases?

Health Advice / Health & Fitness /

September is Rheumatic Disease Awareness Month, which makes this a good time to learn about four common rheumatic diseases: ankylosing spondylitis, gout, juvenile idiopathic arthritis and lupus.

Ankylosing spondylitis

Ankylosing spondylitis is an inflammatory disease that can cause some of the small bones in your spine to fuse. This fusing ...Read more

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St. Louis County Council wants embattled health director to answer questions about new mask mandate, July meeting

Health Advice / Health & Fitness /

CLAYTON, Mo. — The St. Louis County Council on Tuesday delayed a vote to confirm Dr. Faisal Khan as county health director until after they meet with him to discuss a possible new mask mandate as well as fallout from a contentious public meeting in July where he lost his composure.

Khan, as acting health director, appeared before the council ...Read more

Amino acid overview; understanding umami

Health Advice / Health & Fitness /

Q: What are amino acids and how do I get them in my diet?

A: Amino acids are “building block” compounds that make up the proteins in the body. There are 20 amino acids that fall into three different groupings: essential, nonessential, or conditional. The term “essential” means that the body cannot produce the compound itself so it must ...Read more

Eat more mood-boosting foods using these expert tactics

Health Advice / Health & Fitness /

It’ll come as no surprise that eating a healthy, balanced diet can benefit our bodies in so many ways. But have you ever thought about how food affects your mood? Sure, we’ve all turned to carbs like our favorite cookies when we’ve had a bad day, and we might think of typical comfort foods as mood-boosting because they’re easy to make ...Read more

Could what we eat improve our sleep?

Health Advice / Health & Fitness /

We think of eating a nutritious diet and exercising as healthy behaviors, but sleep is one of the pillars of a healthy lifestyle. Why is this? Sleep sets the stage for our days. If we experience sound sleep for seven to eight hours, we arise energized in the morning. Diet, exercise and sleep work synergistically, and affect one another. All ...Read more

Mayo Clinic Q&A: Weight gain often an issue as women move into menopause

Health Advice / Health & Fitness /

DEAR MAYO CLINIC: I recently turned 50, and I walk about 1 mile daily and work out two to three times per week. I believe I am beginning to go into menopause, as I have not had a period in a few months. Also, I have noticed the number on my scale rising, even though I have not changed my diet or activities. I’ve heard weight gain is common in ...Read more


Lessons in healthy eating help families fight obesity trend

Health Advice / Health & Fitness /

WIMAUMA, Fla. — A Florida nonprofit is proving there’s an appetite for healthy eating among Hispanics who are at risk of medical complications from a poor diet.

More than 1,000 people took advantage of education and training offered during the past two years in Wimauma by the nonprofit Hispanic Services Council. At least 275 of them stuck ...Read more

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Publicity stunt near NFL stadium gave stark message to the unvaccinated

Health Advice / Health & Fitness /

CHARLOTTE, N.C. -- A truck claiming to be from a funeral home was emblazoned with a blunt message Sunday while driving around Bank of America Stadium, where the Charlotte Panthers were playing the New Orleans Saints: “Don’t get vaccinated.”

It remains unclear who might be behind the scare tactic urging people to finally get vaccinated ...Read more