Health & Spirit

Nosebleed seats

Health / Drs. Oz and Roizen /

Did the Fonz (Henry Winkler) know that mountain climbers often get nosebleeds at high altitudes because as the amount of oxygen in the air decreases and the air becomes drier, blood vessels inside your nose can crack and bleed? Apparently he did. In one episode of "Happy Days," when he ends up sitting near the top of the cheap seats at a concert...Read more

Caring for family caregivers of dementia patients

Health / Drs. Oz and Roizen /

In the 2015 film "Still Alice," Julianne Moore plays a beautiful and successful woman who's diagnosed with early-onset Alzheimer's disease. The film tracks her journey with compassion and honesty, and provides a startling picture of the often-overlooked toll that dementia takes on family caregivers.

There are approximately 16 million caregivers...Read more

Taking a bite out of your cancer risk

Health / Drs. Oz and Roizen /

The Cleveland Browns are a bit defensive about their recent record -- even though it improved last year, they've won only eight games in the past three seasons! But coach Freddie Kitchens is confident that Cleveland's new players, defensive tackle Sheldon Richardson, defensive end Olivier Vernon and safety Morgan Burnette, will make a difference...Read more

Get pumped up the healthy way

Health / Drs. Oz and Roizen /

Hans and Franz, the Austrian bodybuilders (Dana Carvey and Kevin Nealon) on "SNL," started each sketch with their tag line: "We want to pump (clap) you up!" Those characters first appeared in 1987, and it was, says the National Drug Abuse Institute, the decade when many everyday jocks started using steroids to enhance their muscle mass. Now, ...Read more

Harnessing anger, learning from sadness

Health / Drs. Oz and Roizen /

If you type "angriest" into Google search, you get: "Angriest Man in Brooklyn" (a 2014 Robin Williams movie); "Angriest Dog in the World" (a comic strip by David Lynch, creator/writer of "Twin Peaks"); and Angriest Whopper (a fast-food burger with a bright-red bun).

Clearly, people spend a lot of time trying to figure out what to do about (and ...Read more

Who is at risk for orthorexia nervosa's fanatical eating habits?

Health / Drs. Oz and Roizen /

When Swedish-born PGA golfer Jesper Parnevik wanted to clean out his system after a season of eating lousy food on tour, he decided to ingest (and not in jest) something a little different: volcanic sand. "I just take it straight. It's from somewhere in Europe. I bring it back from Sweden."

Pro golfers aren't the only athletes who engage in ...Read more

Are you wild for salmon?

Health / Drs. Oz and Roizen /

In the 2009 comedy "The Slammin' Salmon" a desperate restaurant owner comes up with a contest to see which waiter can reel in the most money in a night -- so, they're serving as much salmon as possible.

Not a hard sell. Americans eat around 350,000 pounds annually! But buying (or ordering) salmon can be confusing, so here's what you need to ...Read more

Be cautious ... with B6 and B12

Health / Drs. Oz and Roizen /

To look like Chris Hemsworth in two "Thor" films, his stunt double, Bobby Holland Hanton, reportedly ate 35 times a day -- sticking with grilled chicken, turkey, spinach, nuts and boiled eggs. Even he says that's over the top.

But you don't need to be a superhero to overdo your quest for a more fit body. Even postmenopausal women can end up ...Read more

Diet drinks could be making your kids overweight

Health / Drs. Oz and Roizen /

A recent millennial-targeted advertising campaign for diet soda features actress Gillian Jacobs (Brita on the TV-comedy "Community"), who says that a certain zero-calorie drink makes her feel good and suggests viewers adopt her POV: "Life is short ... just do you." These days, celeb-fueled advertisements, including less-than-subtle product ...Read more

Expecting moms boost fetal brain development with nuts

Health / Drs. Oz and Roizen /

Besides being Madonna's chef, Mayumi Nishimura is the author of a macrobiotic cookbook called "Mayumi's Kitchen." It details how to prepare whole grains, vegetables and beans, as well as seafood, fruit, pickles and nuts. That's great news for expecting Madonnas, since new research has shown that for pregnant women, eating a nut-rich diet in the ...Read more

Stress, comfort food and obesity

Health / Drs. Oz and Roizen /

Janet Jackson talks openly about how she's used food to soothe tension. In an interview with the Telegraph, she once said: "Food has always brought me comfort and the bingeing is triggered when I'm in a space that is not positive ... When I'm feeling down on myself or not feeling good about who I am, or maybe something happened and I'm feeling ...Read more

Dodging hidden artificial sweeteners

Health / Drs. Oz and Roizen /

Sugar advertisements in the 1950s, '60s, and '70s made claims that make our blood boil: One ad said 3 teaspoons of sugar contains fewer calories than one medium apple, and "supplies quick energy -- fast!" As if 3 teaspoons a day could keep the doctor away!

These days, you know that such candy-coated claims are ridiculous and dead wrong, so you ...Read more

Easing ASD symptoms: A gut instinct

Health / Drs. Oz and Roizen /

In the 1984 film "Ghostbusters," Harold Ramis, Bill Murray and Dan Aykroyd were perfectly cast as the A-team of nerdy paranormal investigators. But Aykroyd, one of the authors of the screenplay, was especially suited to the project. He has Asperger's (a condition that's an autism spectrum disorder). That, he says, triggered his obsession with ...Read more

Sun careless: Half of you are skipping protection

Health / Drs. Oz and Roizen /

Tom Brady may be the winningest quarterback in NFL history (207 wins over 19 years) but that doesn't make him infallible. In his 2017 audaciously titled book, "The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance," he drops the ball when it comes to understanding how to prevent sunburn and the enormous importance of doing so ...Read more

The Alzheimer's-blood pressure connection

Health / Drs. Oz and Roizen /

Rock legends David Bowie and Freddie Mercury must have known something that science discovered only recently. In their rock anthem "Under Pressure," they crooned: "Pressure pushing down on me ... Chipping around, kick my brains around the floor."

Researchers wouldn't put it quite that way, but there is a correlation between a person's elevated ...Read more

The top 10 ways to stay healthy never have been more important

Health / Drs. Oz and Roizen /

When the Cleveland Browns picked LSU's Greedy Williams in the 2019 NFL draft, they were given an "A" for the acquisition by the sportswriters at the Nashville Tennessean. But greedy isn't always a surefire route to success. Take what's happening in today's health care universe.

Over a decade, your out-of-pocket expenses rose more than 53% while...Read more

Late dinner and no breakfast are a killer heart combination

Health / Drs. Oz and Roizen /

In "Monty Python's The Meaning of Life," Terry Jones plays an obese, projectile-vomiting restaurant patron named Mr. Creosote. After he's finished devouring everything the French restaurant has to offer for dinner, he's persuaded by the maitre d' (John Cleese) to have just one "wafer thin" after dinner mint. Creosote then explodes.

Well, if you...Read more

Are you a sitting duck?

Health / Drs. Oz and Roizen /

Movie mavens brag about watching "Fanny and Alexander" at over five hours long, and "West of the Tracks," which clocks in at nine-plus hours. But they're bested by intrepid fans who go to see "La Flor," an 807-minute film with 40 minutes of credits.

Those glued-to-your-seat sessions pale in comparison to the sit-downs that U.S. adolescents and ...Read more

Close but not too close: Keep baby safe while sleeping

Health / Drs. Oz and Roizen /

It's a tradition in mystical Judaism (Kabbalah) for parents to tie a red ribbon around a leg of the crib to protect their sleeping infant from the Evil Eye. Centuries ago, people dressed babies (usually males) in blue-colored clothing to ward off evil spirits lurking in nurseries at night.

Today's parents still worry about the safety of their ...Read more

Healthy pregnancy, healthy children

Health / Drs. Oz and Roizen /

You may have been shocked to hear that supermodel Kate Moss and ex-Atomic Kitten Kerry Katona admitted to smoking while pregnant. Belinda Carlisle of the Go-Go's "drank daily" while pregnant, admitting, "I didn't really pay attention to what other people said."

But even more shocking is the news that 8% of pregnant women in the U.S. smoke ...Read more


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