Health & Spirit

The Danger of a Fatty Meal

Health / Drs. Oz and Roizen /

King Henry VIII is renown for having had six wives, two of whom he executed. But he also is an infamous glutton. He expanded the kitchens at Hampton Court Palace to 55 rooms, had over 200 people on his kitchen staff, and offered guests meals with up to 14 courses.

While you're probably no King Henry, chances are you like to have a rich meal now...Read more

How Bad Are Tanning Beds?

Health / Drs. Oz and Roizen /

In the "Friends" episode "The One with Ross's Tan," Ross (David Schwimmer ) goes into a spray-on tanning booth, is befuddled by the instructions and gets sprayed twice in front, missing his back. After trying and failing twice more to balance out the coverage, he ends up with a level 16 spray-on tan (2 is optimal) on the front half of his body. ...Read more

Pregnancy and Opiod Addiction

Health / Drs. Oz and Roizen /

Alicia Keyes craved root-beer floats while pregnant with her second child, Genesis; Victoria Beckham was marmalade-crazed while carrying daughter Harper; and Blake Lively had to have pumpkin ice cream when expecting Ines. As cravings go, they're ---

not good nutrition choices.

But it could be far worse. For an ever-increasing number of ...Read more

Remember When Jon Lovitz Married Morgan Fairchild?

Health / Drs. Oz and Roizen /

Remember when Jon Lovitz married Morgan Fairchild on "Saturday Night Live"? "Yeah, yeah, that's the ticket!"

Problem is, it never happened. (Lovitz's "Pathological Liar" character, Tommy Flanagan, told as many lies as he could, as often as he could.) But if just for a second there, you thought you did remember Jon and Morgan getting hitched, ...Read more

Perpetual Munchies

Health / Drs. Oz and Roizen /

As Murphy (the narc) says in "Cheech and Chong's Up in Smoke" (1978): "Ingestion of marijuana from smoking invariably produces not only severe hunger pains, but ... [a] portentous appetite ... manifesting itself in a total uncontrollable frenzy of eating quite a lot."

Well, research now shows that the typical high-fat, sugar-packed American ...Read more

Scanning the Prostate Before a Biopsy

Health / Drs. Oz and Roizen /

In the 1985 comedy "Movers & Shakers," writer Herb Derman (Charles Grodin) gets a checkup from his doctor (Sandy Ward) that leaves the audience wondering just what medical school the guy went to: "Your prostate is boggy," says the physician.

Turns out that vague description isn't much more precise than what's actually touted as the best way to ...Read more

Don't Give Yourself a Heart Attack

Health / Drs. Oz and Roizen /

There's a reason the song "Stressed Out," by Twenty One Pilots, struck a chord with listeners last year, topping the charts and getting over 800 million music video views. The chorus is nostalgic: "Wish we could turn back time to the good old days/when our momma sang us to sleep, but now we're stressed out."

And that stress response can put ...Read more

Protect Your DNA with Zinc

Health / Drs. Oz and Roizen /

The first galvanized metal, dipped in molten zinc, was found in a collection of armor made in India in the 1680s. Today, we still use zinc to galvanize iron and steel; it keeps the metal strong and protects it from rusting. Now, new research reveals that dietary zinc has similar powers: It can protect the inside of your body from DNA damage.

In...Read more

Unhappy Meals at Lots of Restaurants

Health / Drs. Oz and Roizen /

When Eddie (John C. Reilly) from the animated hit film "Sing" croons, "Can I get a Happy Meal with big nuggets?" Johnny (Taron Egerton) the gorilla and Rosita (Reese Witherspoon) and her piglet clan chime in, "We got the Happy Meal." We're thinking, not so much!

According to a study in the American Journal of Preventive Medicine, the Kids ...Read more

Kid's New Insomnia Habit: Waking Up to Text

Health / Drs. Oz and Roizen /

"Story Time" is a texting game in which participants feed one another followup lines to an emerging story. "Quotes" is another time-killer that has caught on: One player texts an iconic quote from a book or movie, and the other player tries to ID it. Sounds harmless enough, right? But when kids do it at 3 a.m. or sign on to Facebook and other ...Read more

Big News on Lower Epinphrine Auto-Injector Pens

Health / Drs. Oz and Roizen /

The band Berlin hit the charts with "Take My Breath Away" in 1986, a year before the first epinephrine auto-injector was approved by the Food and Drug Administration. That device was a game-changer, protecting people at risk for life-threatening anaphylactic reactions, which actually do take your breath away by causing a swollen throat and ...Read more

Be Prepared to Dish Up a Winning Meal

Health / Drs. Oz and Roizen /

When it comes to creating a team that delivers a full menu of talents, the Cleveland Cavaliers' acquisition of 6-foot-7 Kyle Korver didn't quite fit the bill. "We still got a couple more things we need to do. We got to get a point guard," said LeBron James. Seems when you try to prepackage a championship, you have to make sure all the power ...Read more

Don't Resist Resistant Starches

Health / Drs. Oz and Roizen /

Kryptonite takes the starch out of Superman; the color yellow puts a wrinkle in the power of the Green Lantern's super-ring; and Hourman (really!) becomes, well, starchless 60 minutes after evoking the power of Miraclo. But these superheros' sagging powers are nothing compared with what happens to you if you take the resistant starch out of your...Read more

Looking Out for Early Alzheimer's Symptoms: S.A.G.E. Advice

Health / Drs. Oz and Roizen /

If you're concerned about dementia or Alzheimer's disease, either for a family member or yourself, we're here with some sage advice. Consider the words of Thomas Jefferson: "I find that the harder I work, the more luck I seem to have."

So if you put some effort into learning about early detection of Alzheimer's and other forms of dementia, you ...Read more

Some Exercise is Bettet Than None

Health / Drs. Oz and Roizen /

In the 2015-16 season, the Golden State Warriors posted the best single-season win/loss record (73-9) in NBA history. But at the end of the season, when it came to the finals, they lost four out of seven games -- and the NBA Championship -- to the Cleveland Cavaliers. So sad for those Warriors.

By contrast, Weekend Warriors have many reasons to...Read more

Why Boys Need to Get the HPV Vaccine Too

Health / Drs. Oz and Roizen /

"The Last Waltz" was the title of The Band's final 1976 performance at the Winterland Ballroom in San Francisco. The Band's drummer and vocalist Levon Helm said his final farewell on April 19, 2012, when the 72-year-old died of throat cancer. Could his death have been prevented if he'd been given the human papillomavirus vaccine when he was 12? ...Read more

Beware of Hidden High Blood Pressure

Health / Drs. Oz and Roizen /

From Ancient Greece through the 18th century, physicians believed that bloodletting expelled bad blood, or humors, out of the body, taking disease with it at the same time. One unintended benefit of this treatment? Temporarily lowering high blood pressure.

While the Ancient Greeks didn't know about the dangers of hypertension, we do. But it ...Read more

Coping with Noise

Health / Drs. Oz and Roizen /

You can just imagine what drove New Yorker Tim Robbins to take the lead role in the never widely seen 2007 vigilante movie "Noise." Billed as a story "about a guy who had it up to hear (sic)," it tells the tale of a New York City man driven to destroy any parked car that has an ear-shattering alarm going off.

The constant din of urban life can ...Read more

Determining Vitamin D's Powers

Health / Drs. Oz and Roizen /

When Cole Porter penned "It's delightful, it's delicious, it's de-lovely, he had no idea how D-structive it might be to find yourself D-ficient. But recently researchers have discovered that in the lab, at least, a high-fat diet plus insufficient vitamin D increases your risk for development of metabolic syndrome (a combination of obesity, ...Read more

Making Smart Choices After Gastric Bypass Surgery

Health / Drs. Oz and Roizen /

On her fifth attempt, at age 64, Diana Nyad finally completed the 110.86-mile swim from Cuba to Florida. She knew exactly what she was in for, having previously encountered dehydration, terrible weather and stinging box jellyfish that triggered severe cramping and raging pain.

But in 2015, for the more than 45,000 people in the U.S. who had ...Read more


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