ArcaMax

Few people want to talk about the end of their life, but it’s an issue that many of us will have to manage. The average American lives seven years longer today than 60 years ago.

However, the trade-off is potentially living more years in poor health. Today, someone turning 65 has close to a 70% chance of needing long-term care services.

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(Reprinted with permission from Environmental Nutrition, a monthly publication of Belvoir Media Group, LLC. 800-829-5384. www.EnvironmentalNutrition.com.)

©2025 Belvoir Media Group. Distributed by Tribune Content Agency, LLC.

​​Summer is arguably the best season for eating fresh produce, and it’s a top time to fill up on superfoods. Though it’s not an official scientific category, superfoods are noted by nutrition specialists as foods that are especially nutritionally dense, and offer multiple benefits in each serving. Superfoods can help with building a ...Read more

Let’s face it: inflammation has a bad reputation. Much of it is well-deserved. After all, long-term inflammation contributes to chronic illnesses and deaths. If you just relied on headlines for health information, you might think that stamping out inflammation would eliminate cardiovascular disease, cancer, dementia, and perhaps aging itself. ...Read more

DEAR MAYO CLINIC: I’m reaching out because I’m in a tough spot. A close friend rode out Hurricane Ian in Florida last year and it seems to me that he’s struggling now. He’s angry and jumpy, while being numb to what’s happening around him. He told me that he’s not sleeping well, especially when another hurricane is in the news. Is it ...Read more

I have a weird habit of checking out food labels; it goes with the job. This one really grabbed my attention. It was on an electrolyte beverage and stated its case for the 1,000 milligrams of sodium in each 16-ounce can.

“Welcome to the Salty Rebellion,” the label reads. “The latest science reveals we’ve misunderstood salt. Electrolytes...Read more

Gov. Joe Lombardo proposed reforming health care in Nevada in his final priority bill introduced Thursday — less than three weeks from the end of the legislative session.

Senate Bill 495, called the Nevada Healthcare Act, would tackle the state’s health care provider shortage, expand mental health services and streamline health care, ...Read more

SACRAMENTO, Calif. — Gov. Gavin Newsom on Wednesday proposed that California roll back health care for immigrants without legal status, saying the state needed to cut benefits for some to maintain core services across the board.

It’s a striking reversal for the Democrat, who had promised universal health care and called health coverage for ...Read more

NASHVILLE, Tenn. — Federal prosecutors sought a maximum prison sentence of nearly 20 years for the CEO of Pain MD, a company found to have given hundreds of thousands of questionable injections to patients, many reliant on opioids. It would have been among the longest sentences for a health care executive convicted of fraud in recent years.

...Read more

If you’ve been on Instagram recently, you may have seen Insta stories of giddy teens dumping water — which doesn’t even contain ice — on their friends in the name of #SpeakYourMIND. Influencers give pretty speeches in which they claim “mental health is important!” and give a cheerful thumbs-up of support.

According to its own ...Read more

DENVER -- When Liam Kelly first became interested in psychedelics as a teenager, they did so in a self-described “nerdy” way. Kelly, who uses nonbinary pronouns, would deeply research the drugs online to learn about their various effects and other people’s experiences. By the time they began attending college in Vermont, they were using ...Read more