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Health & Spirit

Remember, light exercise is good for you too

Health / Adventure And Fitness /

Coach potatoes take heart. If getting healthy is one of your resolutions but making daily jaunts to the gym seems daunting, researchers have good news for you.

It turns out that even light activity, think about walking the dog or vacuuming the carpet, may be better for you than we used to think. Two recent mortality studies, performed by ...Read more

 

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