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Attention Marilyn Murray Willison Editors: The Following Column Was Originally Published In 2016. Thank You. -- Creators

Health / Positive Aging /

ATTENTION MARILYN MURRAY WILLISON EDITORS: THE FOLLOWING COLUMN WAS ORIGINALLY PUBLISHED IN 2016. THANK YOU. -- CREATORS

Don't Be a Technophobe

It's no secret that many "mature Americans" are scrambling to keep pace with the rapid advances in the technological revolution. I often hear older friends bemoan the fact that they don't have a handy ...Read more

Positive Aging: The Benefits of a Smile

Health / Positive Aging /

I was intrigued when I learned that British researchers had followed 138 people ranging from 65 to 85 years old who received flu vaccines back in 2014-15 to measure the shots' effectiveness. The study, which appeared in Brain, Behavior, and Immunity, recorded factors like diet, mood, negative thoughts, sleep patterns, stress and other measures ...Read more

Positive Aging: Nobel Prizes and Age

Health / Positive Aging /

When she was only 17 years old, Malala Yousafzai became the first teenager to ever win a Nobel Prize. Decades earlier, Albert Einstein (erroneously) commented, "A person who has not made his great contribution to science before the age of thirty will never do so." Do you ever worry that because you are older, your smartest days are behind you?

...Read more

Positive Aging: Your Story - Part 3

Health / Positive Aging /

Because I'm an author, columnist and journalist, working with words comes naturally. But I'm well aware of the fact that for many people, the idea of writing their life story can sound more like the world's worst homework assignment than an easy way to let friends and family members know and understand the events of their life. This is where ...Read more

Positive Aging: Your Story - Part 2

Health / Positive Aging /

In my last column, I addressed the benefits of writing a memoir, both for yourself and your family members. After working with close to two dozen individuals who wanted to commit their life experiences to paper, I have learned that everyone's story has value. You don't have to be a hero, a survivor or an inspiring paragon of virtue to be worthy ...Read more

Positive Aging: Your Story - Part I

Health / Positive Aging /

When I'm not working on my own writing projects -- or lost within the pages of a spellbinding bestseller -- I spend a lot of time helping other people write their memoirs. Since I live in South Florida, there are plenty of baby boomers (and even quite a few members of the greatest generation) who want to put the events of their lives in ...Read more

Positive Aging: Dr. Henry Louis Gates Jr. on Finding Your Roots, Mentoring Jodie Foster and His Simpsons Cameo

Health / Positive Aging /

Twenty-five years ago, the international bestselling book "Tuesdays With Morrie" was published, and since then, over 15 million copies have been sold. Millions more watched the ABC movie adaptation of the book, which starred Jack Lemmon as Morrie and Hank Azaria as author Mitch Albom. It's a short, sentimental book that honors the mutually ...Read more

Positive Aging: Seniors and Alcohol Abuse -Part 2

Health / Positive Aging /

In the last column, we discussed the surprising trend of increased drinking among older Americans, as well as the risks that accompany alcohol dependency. We all most likely know someone who has overused alcohol for a long time -- perhaps it's an uncle who always drinks too much at family dinners, or a sorority sister who can't get through the ...Read more

Positive Aging: Seniors and Alcohol Abuse - Part 1

Health / Positive Aging /

A study in the JAMA Psychiatry journal revealed a surprising health risk among older Americans. Researchers compared data from a national survey of about 40,000 conducted in 2001 and 2002, and again in 2012 and 2013. They found that "high-risk drinking" had increased for every age group, but the greatest increase was among older adults. The ...Read more

Positive Aging: Legacy Plan

Health / Positive Aging /

As many of you know, my much-loved husband, Tony, died a few years ago. Since there are almost 14 million widows in America today, I am well aware that whatever challenges I've had to deal with since his death are probably not all that unique. Unfortunately, I have felt blindsided by many of the issues that survivors must face after the death of...Read more

Positive Aging: The Art of Aging

Health / Positive Aging /

For four decades, I was lucky enough to be a professional book critic. Sometimes my reviews would appear in The Wall Street Journal; sometimes they would show up in The Sunday Times; and frequently they would be in large American local newspapers -- from Los Angeles to Seattle to Dallas to Miami -- that regularly included "book pages" as part of...Read more

Positive Aging: Flip-Flops After 50

Health / Positive Aging /

Most of us can fondly remember what it felt like to turn 50. And now that we've celebrated and survived additional landmark birthdays, it's easy to dismiss the anxiety and surprise that can accompany reaching a half-century of life. When I first picked up "Flip-Flops After 50: And Other Thoughts on Aging I Remembered to Write Down" by Cindy ...Read more

 

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