C-Force: Can We Build a Better Normal After the Pandemic?

Health / Chuck Norris /

A few weeks ago, I wrote about a report by The Zebra, the nation's leading insurance comparison site, on the growing threat posed by extreme speeding on the nation's roadways. The report spoke of how, during the pandemic, some drivers have become more likely to rage-drive as a form of stress relief, while others seek an adrenaline rush by ...Read more

C-Force: Experts Say To Watch the Weight and Spend More Time Outside

Health / Chuck Norris /

There is no way around it. During the isolating environment of the past year, we have all developed some bad habits. They have developed out of necessity -- like relaxed at-home eating habits while sitting on the couch and binge-watching TV, or sitting in bed with one hand scrolling your phone and the other "zombie eating."

Susan Albers, a ...Read more

C-Force: What's Driving the Turn of Our Roadways Into Speedways?

Health / Chuck Norris /

As reported in The Washington Post, a teenage pedestrian died in August after being hit by two cars along a portion of Indian Head Highway bordering Washington, D.C. It took place a few miles from where another pedestrian was killed in an incident with a vehicle the same month. In September, the driver and passenger of a speeding Toyota Supra ...Read more

C-Force: With Less Spring in Our Step, Welcome to Daylight Saving Time

Health / Chuck Norris /

During this new moment within the current pandemic, where more and more experts are imagining a "light" at the end of the COVID-19 tunnel, a real beam has shone upon us. March 14 marked a shift to daylight saving time. It is that annual event where sunrise and sunset jump ahead one hour. As pointed out recently by Holly Burns of The New York ...Read more

C-Force: Health Workers Overwhelmed By COVID-19 Lacking Needed Help

Health / Chuck Norris /

It is not hard to think of doctors in charge of hospital units as type A personalities who expect a lot from themselves and those in their charge. Or to conjure up visions of doctors and nurses with their unyielding work ethic carrying out seemingly never-ending responsibilities -- and doing it with a strong sense of comradery and stoicism. They...Read more

C-Force: Lingering Ills of Isolation Yet To Be Known for This Pandemic

Health / Chuck Norris /

In the desolate frozen landscape 2,415 miles south of Christchurch, New Zealand, stands McMurdo Station. As recently reported by Tara Law of Time magazine, this Antarctic research base has served as home to a man named Pedro Salom since he took a dishwashing job there in 2001. He knows it well. He is well-accustomed to the ebb and flow of life ...Read more

C-Force: Reminders of Why We Will Get Through This Pandemic

Health / Chuck Norris /

A recent opinion piece by Susanna Schrobsdorff, editor at large for Time magazine, tells the story of Navajo Zoel Zohnnie. A welder by trade, Zohnnie calls home the Southwestern region known as the Four Corners. After losing his father at 17, his aunt took on the responsibilities of raising him and teaching him to respect Navajo traditions and ...Read more

C-Force: Big Thinking Breeds Results, Even During COVID-19

Health / Chuck Norris /

Yet another coronavirus-related headline this week. This one comes from data provided by Johns Hopkins University that, for the first time since November, average new daily coronavirus infections in the U.S. have fallen under 100,000, well below the average infection rate in December and January. As reported by NPR, these figures are ...Read more

C-Force: Lifestyle Medicines as a Pathway to Pandemic Recovery

Health / Chuck Norris /

Though new coronavirus cases are reported to be on the decline in the United States following the deadly post-holiday peaks last month, Centers for Disease Control and Prevention Director Dr. Rochelle Walensky recently warned that the positive trend is no cinch to continue.

"Although we have seen declines in cases and admissions and a recent ...Read more

C-Force: The Mental Health Challenges of Pandemic Recovery

Health / Chuck Norris /

Mental health is a medical issue. That is a plain fact. We are currently trying to look ahead to the flickering beam of light that leads to pandemic recovery and imagine what it will take to get us there. Health care professionals believe that the sooner we recognize the fact that mental health is a medical issue and needs to be addressed as ...Read more

C-Force: US Life Expectancy Drops as Aversion to Exercise Remains Unchanged

Health / Chuck Norris /

As recently reported by NPR, according to analysis by researchers at the University of Southern California and Princeton University, the coronavirus pandemic appears to have further shortened the average life expectancy in the United States. If the projection holds, it will represent the largest single-year decline in life expectancy in the past...Read more

C-Force: Bare Feet Are Made for Walking

Health / Chuck Norris /

As a recent Healthline report reminds us, when a toddler is learning to walk, parents are encouraged to let this process happen naturally. Without shoes. Says the report, "That's because shoes can affect how a child uses the muscles and bones in their feet."

Kids receive feedback from the ground when they walk barefoot, which improves awareness...Read more

C-Force: Dietary Guidelines and Adopting a Post-Pandemic Mentality

Health / Chuck Norris /

In the midst of a mind-bending week, the U.S. Department of Agriculture and the U.S. Department of Health and Human Services released its 2020-2025 Dietary Guidelines. Developed without normal fanfare and scant public attention due to the pandemic, this once-every-five-year exercise is intended to provide the public with the most up-to-date ...Read more



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