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Shouldering On
The human shoulder is the most complex, mobile joint in the body, which makes it especially vulnerable to injury in people of all ages. Most often, injuries are related to aging as tendons become more vulnerable to repetitive or strenuous activity, leading to inflammation, pain and worse.
Acute shoulder injuries can result from sports, ...Read more
Patient Isn't Given Adequate Pain Medicine After Shoulder Repair
DEAR DR. ROACH: I'm frustrated that my physicians aren't giving me adequate pain relief. I had a shoulder repair with three severely torn tendons and a torn labrum, and the surgeon cut and moved my biceps tendon. I was given 20 mg of hydrocodone and APAP 5/325 mg for pain! Are the doctors legally prevented from giving me pain medication? -- J....Read more
Just how much exercise truly protects the heart?
Two-thirds of Americans don't get the minimum amount of aerobic, muscle-strengthening, and combined physical activity recommended by the Centers for Disease Control and Prevention and the American Heart Association (AHA). Those recommendations are: at least 150 to 300 minutes of moderate-intensity or 75 to 150 minutes of vigorous-intensity ...Read more
The Magic of Infinitesimal Doses: Understanding the Law of Infinitesimals in Homeopathy
Homeopathy is a form of alternative medicine that’s been around for over 200 years. One of the fundamental principles of homeopathy is the Law of Infinitesimals. This law is based on the idea that the more a substance is diluted, the more potent its healing power becomes. But how can a substance that’s been diluted to the point of almost ...Read more
Gut health is about more than what you eat
"No Guts, No Glory" was the title of an air-to-air combat manual written by U.S. Air Force pilot Frederick Corbin Blesse in 1955. The title could also be the motto for anyone hoping their health will fly high.
Your guts are at the center of your physical and emotional resilience. And to help your gastro system do its complex jobs (from ...Read more
Woman Enters Manic Pyschotic Break That Takes A Toll On Family
DEAR DR. ROACH: My daughter's going through a manic psychotic break. Her reality is skewed, and she thinks that she's right and that the rest of us are out of touch. It's taking a toll on our family. How can I get through to her to seek professional help? -- B.C.
ANSWER: Unfortunately, this is a common situation that often doesn't have an ...Read more
Like Cures Like: Understanding the Law of Similars in Homeopathy
In homeopathy, the Law of Similars is a fundamental principle that underlies the entire practice. This principle is based on the idea that a substance that causes symptoms in a healthy person can cure similar symptoms in a sick person. It may seem counterintuitive, but let’s take a closer look at how this works.
The Law of Similars is...Read more
An Expensive Injection Is Indicated For Prostate Cancer Patient
DEAR DR. ROACH: About six years ago, I was diagnosed with prostate cancer. I chose to have a high-intensity focused ultrasound (HIFU), which ultimately wasn't successful. I was told that surgery after an HIFU was a high-risk option, so I chose to have radiation therapy to reduce the surgical risk of side effects like incontinence.
Prior to ...Read more
The Magic of Tiny Doses: Understanding the Basic Principles of Homeopathy
Have you ever heard of the magic of tiny doses? No, it’s not a new cocktail trend, it’s homeopathy! Homeopathy is a form of alternative medicine that’s been around for over 200 years. Despite its controversial status, many people swear by it. But what exactly is homeopathy and how does it work? Let’s take a closer look at the basic ...Read more
Carpal Tunnel: Causes, Symptoms, and Treatment Options
Carpal tunnel syndrome is a common condition that affects the hand and wrist. It occurs when the median nerve, which runs from the forearm to the hand through a narrow passageway called the carpal tunnel, becomes compressed or pinched. This can cause a range of symptoms, including pain, tingling, and numbness in the hand and wrist.
The ...Read more
Homeopathic Treatments for Gallstones: Can They Help?
Gallstones are a common condition that affects millions of people worldwide. They are small, hard deposits that form in the gallbladder and can cause a range of symptoms, including abdominal pain, nausea, and vomiting. While conventional treatments such as surgery or medication may be necessary in some cases, many people are turning to ...Read more
On Nutrition: Nutrition matters for GLP-1 users
We noticed it right away in 2005 when the first GLP-1 medication for people with diabetes hit the market. I was part of a team of registered dietitians and certified diabetes educators at the time. Our patients were not exactly thrilled when they learned this new medication required two daily injections with a needle. But they were over the moon...Read more
Homeopathy 101: Understanding the Principles and Benefits
Homeopathy is a form of natural medicine that is gaining popularity as more people seek out holistic approaches to healthcare. This practice is based on the principles that the body has the ability to heal itself and that natural remedies can help to stimulate the healing process.
One of the main principles of homeopathy is the concept ...Read more
Homeopathy for Singers: Enhancing Vocal Health and Performance
A singer's voice is their most precious instrument, and maintaining vocal health is crucial for optimal performance. While singers often face challenges such as vocal strain, hoarseness, or throat discomfort, some turn to homeopathy as a natural and holistic approach to support their vocal well-being. In this article, we explore how ...Read more
Weight Up, Cognition Down
Cognitive decline with age is a normal process. Our brains simply don't function as effectively as they did in our youth. But in otherwise normal healthy adults, the changes are gradual and subtle.
The best way to slow cognitive decline is to adhere to a few basic behaviors: Get plenty of sleep. Handle stress. Interact socially. Learn new ...Read more
Homeopathy for Anxiety: A Natural Approach to Finding Balance
Anxiety is a common mental health concern affecting millions of people worldwide. While conventional treatments such as therapy and medication are widely used, some individuals seek alternative approaches like homeopathy for managing anxiety. Homeopathy offers a natural and holistic approach that aims to address the underlying imbalances ...Read more
Homeopathy for Athletes: A Holistic Approach to Injury Recovery
As athletes push their bodies to the limit, injuries can be an unfortunate consequence of intense training and competition. While conventional medical treatments often focus on symptom management and pain relief, homeopathy offers a holistic approach to supporting athletes in their injury recovery journey. In this article, we explore how ...Read more
The Memory of Water: Exploring the Controversial Concept in Homeopathy
One of the most intriguing and controversial aspects of homeopathy is the concept of the "memory of water." According to this idea, water has the ability to retain the memory or imprint of substances even after extensive dilution. This notion challenges the principles of conventional chemistry and physics, and it has been a subject of intense...Read more
Martina Navratilova's Journey to Natural Wellness
Martina Navratilova, a tennis legend and advocate for healthy living, has long been recognized for her incredible athleticism and dedication to physical fitness. In addition to her active lifestyle, Navratilova has embraced homeopathy as a key component of her wellness routine. In this article, we explore how Navratilova incorporates ...Read more
Nadia Sawalha's Journey to Holistic Wellness
Nadia Sawalha, renowned TV presenter and actress, has captivated audiences with her vibrant personality and dedication to holistic wellness. Among her wellness practices, Sawalha has embraced homeopathy as a means to achieve balance and vitality in her life. In this article, we delve into how Sawalha incorporates homeopathy into her holistic ...Read more
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