ArcaMax

Picture this: Your eye doctor photographs your retina and lets you know, not about your vision, but about how fast you are aging, your level of body-wide inflammation and if you are at risk for heart disease or premature mortality.

That's the conclusion of a study in Science Advances. Researchers reviewed data on the small blood vessels in the ...Read more

Kids are vaping more often and growing more addicted to nicotine. According to researchers at the University of Southern California, the percentage of eighth, 10th and 12th graders who vaped nicotine daily increased from more than 15% in 2020 to nearly 29% in 2024. And more than half of those kids said they failed at quitting -- even though they...Read more

DEAR DR. ROACH: I had an eye issue last year that led to blood tests resulting in an elevated A1C. I said that it wasn't my blood; I am plant-based, exercise regularly, and don't drink sodas or alcoholic beverages. Of course, they wanted to start me on medication for prediabetes, but I opted to see if I could fix it with dietary changes first....Read more

DEAR DR. ROACH: I am a 50-year-old overweight woman (5 feet, 6 inches tall at 240 pounds). So far, I am not diabetic, but my A1C has been creeping upward. In an effort to control my weight and reap the benefits of fasting, I have been engaging in 36-hour fasts.

Although I have lost about 1 pound per week since embarking on this endeavor, I am...Read more

Chronic inflammation is an all-too-common condition that indicates your immune system is revved up and injuring your internal organ systems. It can trigger pain, weight gain, gastro distress, skin disruptions, fatigue, insomnia, cognition problems -- and depression.

That leads to an erosion of your quality of life, speeds up aging, and ...Read more

DEAR DR. ROACH: I am a 66-year-old male who started Mounjaro a month ago for Type 2 diabetes in the hopes of losing 40 pounds. I keep an online food log. What is the minimum number of calories I should consume in a day? My appetite is definitely suppressed, and I am worried that I may not be getting enough nutrients. -- H.C.

ANSWER: Calorie ...Read more

It's hard to know how many guys are taking testosterone supplements to ease the loss of sexual drive, erectile dysfunction, fatigue, reduced lean muscle mass and depression. But according to the Urology Care Foundation, low levels of the hormone may affect 50% of men ages 80 and older. And two studies show that it affects 30% of men who are ...Read more

Apart from their widely celebrated effect at weight loss and diabetes management, GLP-1 drugs like Ozempic and Wegovy might also reduce alcohol use.

In a pilot study published in Scientific Reports, researchers found that GLP-1 agonists (which mimic the effects of GLP-1 compounds) slowed the speed at which alcohol enters the bloodstream, ...Read more

DEAR DR. ROACH: Your recent column about the advancement of medical science relying on clinical trials, not testimonials, begs me to ask the following: How are the candidates for these research trials selected? What information is provided to them to consider before volunteering? Are the candidates aware that they may receive a placebo rather ...Read more

You may be sailing along, thinking you're doing a good job of taking care of yourself. After all, your LDL is 110 mg/dL and you're only a little overweight, when -- bam! You have a heart attack.

That wake-up call may happen because you weren't paying close enough attention to five biomarkers: genetic risks, blood pressure, cholesterol, blood ...Read more

Endometriosis is a condition in which the tissue lining the uterus grows outside the uterus, causing hormonal imbalances and various symptoms. While conventional medical treatments are available, some individuals seek alternative approaches like homeopathy to manage endometriosis-related hormonal imbalances. Homeopathy is a holistic system of...Read more

Female hormonal imbalances can cause a range of symptoms and affect overall well-being. While there are various factors contributing to these imbalances, some individuals explore alternative therapies like homeopathy for potential solutions. Homeopathy is a holistic approach that aims to address the underlying imbalances and restore harmony ...Read more

Premature ejaculation is a common sexual concern that can affect the quality of intimate relationships and cause distress. While there are various factors contributing to this condition, including psychological, physiological, and emotional aspects, some individuals explore alternative therapies like homeopathy for potential solutions. ...Read more

Night sweats can disrupt sleep and leave individuals feeling uncomfortable and exhausted. While there are various causes of night sweats, such as hormonal imbalances, infections, or certain medications, some people seek alternative approaches like homeopathy for relief. Homeopathy is a holistic system of medicine that aims to stimulate the ...Read more

Male infertility is a common concern that can have a significant impact on couples trying to conceive. While there are various causes of male infertility, including low sperm count, poor sperm motility, or abnormal sperm morphology, some individuals explore alternative approaches like homeopathy to support reproductive health. Homeopathy is a...Read more

More American women than ever are freezing their eggs in anticipation of future use, but very few ever return to thaw those eggs in hopes of getting pregnant.

The number of planned elective oocyte cryopreservation, or egg-freezing, cycles across the country nearly quadrupled between 2014 and 2021, from 4,153 to 16,436, reports Rewire News ...Read more

Prostate enlargement, also known as benign prostatic hyperplasia (BPH), is a common condition that affects many men as they age. It can lead to bothersome urinary symptoms such as frequent urination, weak urine flow, and the feeling of incomplete bladder emptying. While there are conventional treatment options available, some individuals seek...Read more

Hormonal imbalances can affect men of all ages, leading to various health issues and impacting overall well-being. Imbalances in testosterone and other hormones can contribute to symptoms such as low energy, decreased libido, mood changes, and disrupted sleep patterns. While conventional medical treatments are available, some individuals seek...Read more