ArcaMax

I've long advocated for getting an apoB blood test to keep tabs on your heart health. That's because it measures the actual number of cholesterol-carrying particles in your blood that can contribute to plaque buildup -- giving you a much clearer picture of how great your risk for heart attack or stroke is. And that allows your doctor to step up ...Read more

DEAR DR. ROACH: A few years ago, at the age of 65, I was hospitalized and in critical condition with a calcium score of 14 mg/dL. After many tests, the diagnosis was hypercalcemia. After a 10-day hospital stay, I was discharged, and every test in the book was done to find the cause. All tests came back negative as to the cause, and still to ...Read more

Constipation is a common digestive problem that can leave you feeling bloated, uncomfortable, and even in pain. While there are plenty of over-the-counter remedies available, many people prefer to explore natural options like homeopathy. Here are some homeopathic remedies that may help relieve constipation:• Nux vomica: This remedy is often...Read more

Digestive problems are a common complaint among people of all ages. From indigestion to bloating, and diarrhea to constipation, these issues can be uncomfortable and disruptive to daily life. Homeopathy, a natural form of medicine, offers a safe and effective way to alleviate digestive problems. Here are some common digestive issues and the ...Read more

Urinary tract infections (UTIs) are a common health issue that can cause discomfort and pain. Homeopathy offers a natural and effective way to manage the symptoms and support the body's healing process. Here are some homeopathic remedies that may help alleviate UTI symptoms:• Cantharis: This remedy is often used for UTIs with burning and ...Read more

DEAR DR. ROACH: I'll be 70 in August, and in 2012, I had prostate cancer. My prostate was removed. My PSA level was low but rose fast, so I guess it was an aggressive form of cancer. After the removal, they still found evidence of cancer, and I underwent 35 radiation treatments that were also completed in 2012.

Afterward, I had two Lupron ...Read more

Almost all parents feel stressed about child-rearing, according to a national survey sponsored by The Kids Mental Health Foundation. More than a third of the time, it concerns their kids' behavioral issues, and around one quarter of the time, it's related to children's emotional or mental health.

Well, new research offers you an easy way to ...Read more

Fungal infections can be uncomfortable and unsightly, and they can be difficult to get rid of using conventional medicine. Fortunately, homeopathy offers a range of natural remedies that can help treat fungal infections and prevent them from coming back. Here are eight remedies to try:• Graphites: Graphites is recommended for fungal ...Read more

DEAR DR. ROACH: I got vertigo for the first time; not knowing what was happening, I went to the hospital fearing that it could be an aneurysm or a stroke. The hospital told me it's "just" vertigo, showed me the Epley maneuver, and prescribed meclizine for me to take for three days. A follow-up visit to my primary care doctor a couple days ...Read more

Dolph Lundgren's character in "Rocky IV," Ivan Drago, comes across as a guy with more brawn than brains. But Lundgren, who has a master's degree in chemical engineering, is a better example of the benefits of strength-training. You see, it beefs up more than your muscles. It increases your brain power too.

A study followed healthy women ages 65...Read more

Warts can be an unsightly and uncomfortable problem for many people. These small, rough growths can appear on various parts of the body, including the hands, feet, and face. Although warts are generally harmless, they can be a nuisance and difficult to get rid of. Fortunately, homeopathy offers natural remedies that can help treat warts ...Read more

A meta-analysis of the weight loss effectiveness of GLP-1 drugs found that tirzepatide (marketed as Zepbound for weight loss) and Mounjaro (marketed for treatment of type 2 diabetes) helped patients lose more than 20% of their starting body weight.

Semaglutide (marketed as Wegovy) and liraglutide (Saxenda) also caused weight loss, but it was ...Read more

DEAR DR. ROACH: I'm a 73-year-old female who has Type 1 diabetes that began as Type 2 diabetes more than 30 years ago. I have a very strong family history of coronary artery disease, and I personally have a cardiac stent. I use an insulin pump and have good control with carb counting. I struggle with my weight (160 pounds at 5 feet, 2 inches ...Read more

We've known for a while that when older folks who are heart-healthy do HIIT (high-intensity interval training), they boost their heart health and control their blood sugar more quickly and effectively than if they did a moderate-intensity workout (which is also good to do, but not as helpful).

But now, a new six-month study of folks in their ...Read more

Cold sores are painful, itchy, and unsightly. They can be caused by the herpes simplex virus and are typically found around the mouth area. While they can be treated with antiviral medications, some people prefer to use natural remedies, such as homeopathy. Here are some homeopathic remedies that may help relieve cold sores:• Natrum ...Read more

Some of the greatest thinkers -- from ecologist Barry Commoner to jurist Oliver Wendell Holmes and artist LEOnardo Da Vinci -- have proposed that everything is connected to everything else. And it turns out that nothing provides a more vivid example of that interconnection than the human body.

A lab study in Cell Stem Cell has identified how ...Read more

DEAR DR. ROACH: I know this maybe an ignorant question, but what exactly constitutes protein? I know that it naturally comes from livestock and their byproducts. But one can find diverse categories -- such as cereals, pasta, sweet/salty snacks, and even soda pop -- with "protein" displayed on the packaging. What's up with that? -- E.M.

ANSWER...Read more

Acne is a common skin condition that affects many people, especially teenagers and young adults. While there are many conventional treatments available, such as topical creams and antibiotics, some people may prefer natural alternatives. Homeopathy offers a holistic approach to treating acne, addressing the underlying causes and promoting ...Read more

You may think of palm trees as a symbol of a tropical paradise, but palm oil is far from a thing of beauty when you ingest it. A new study in Trends in Endocrinology & Metabolism says that saturated-fat-laden palm oil, which is very common in packaged foods, fuels insulin resistance and Type 2 diabetes by triggering inflammation, toxic fat ...Read more

DEAR DR. ROACH: I was diagnosed with rheumatoid arthritis (RA), but my rheumatologist hasn't been helpful in finding a medication that I'm not allergic to for alleviating joint pain. (I seem to be allergic to most meds that I've tried.) I'm only 68. I saw the term "biological" medication for RA in one of your recent columns. What is this, and do...Read more