ArcaMax

There are plenty of simple ways to reduce your sodium intake in addition to foods marketed as "low-sodium." Eat more fresh fruits and vegetables (canned and even frozen ones contain high amounts of sodium), switch to lowfat dairy products, and taste your food before you put salt on -- you may not need it!

Anger makes dull men witty, but it keeps them poor.

You already know you need to brush, floss, and yes, even brush your tongue. But antihistamines, nasal sprays, and even antidepressants, all of which dry out your mouth, can give you bad breath, too.

Getting along with men isn't what's truly important. The vital knowledge is how to get along with one man.

Most cosmetic lines these days make "primers" to apply under your foundation. This makes your makeup last longer, and prevents oil from coming to the surface. A primer doesn't have to be expensive to work well, and it's likely your favorite brand makes it.

In university, they don't tell you that the greater part of the law is learning to tolerate fools.

It's possible to "overwash" your face, especially if you have oily skin you're trying to dry out. Overwashing can actually cause, rather than prevent acne, as well as rashes and dermatitis. If you have any of these symptoms, consider switching products.

Getting along with men isn't what's truly important. The vital knowledge is how to get along with one man.

Not only are long nails "out," they're also inconvenient! If you're on a computer on a regular basis, you're likely to break your nails as you type. Short, rounded nails look best, and are much more comfortable when you work or type.

When I appear in public, people expect me to neigh, grind my teeth paw the ground and swish my tail --- none of which is easy.

If your favorite moisturizer has SPF protection, buy a different kind to use at bedtime. Your skin doesn't need the extra ingredients at night.

The First Lady is an unpaid public servant elected by one person --- her husband.

Bobs look great on just about anyone -- blunt, short ends at the chin complement the shape of most faces. If you have a round face, though, ask your stylist for other options; cuts that end at the chin can make your face appear rounder.

The head never rules the heart, but just becomes its partner in crime.

If you have curly hair and are prone to frizz, keep two conditioners on hand. Use a heavy one every time you wash your hair, and a deep one to use once a week. Frizzy hair can never be overconditioned!

Mothers, food, love, and career, the four major guilt groups.

For a refreshing trick that's also good for your skin, mix two tablespoons green tea with half a cup of water. Sweep the mixture over your face with a cotton ball and let it evaporate -- you don't need to wash it off.

While gossip among women is universally ridiculed as low and trivial, gossip among men, especially if it is about women, is called theory, or idea, or fact.

If you're not satisfied with your toner, or want to try something different, use lemon juice instead. Its natural disinfecting and cleaning properties are popular with models, and is a refreshing alternative to other toners. Make sure you don't have any lemon or citrus allergies first.

The modern rule is that every woman should be her own chaperon.