There are plenty of simple ways to reduce your sodium intake in addition to foods marketed as "low-sodium." Eat more fresh fruits and vegetables (canned and even frozen ones contain high amounts of sodium), switch to lowfat dairy products, and taste your food before you put salt on -- you may not need it!
More Women's Health and Beauty Tip
When applying makeup, draw attention to one part of your face: either your eyes or your lips. Wearing large amounts of lipstick and eyeshadow at the same time divides the focus and isn't very flattering. Pick one to ...Read More
To rejuvenate tired eyes, lay a slice of cold cucumber over each eye -- it really works! The reason is simple, though: anything cool over your eyes helps reduce redness, and makes them feel better, too. If you're looking...Read More
If you can't get your hair to "do its thing" in the morning, invest in some hair clips and decorative sticks. It only takes a minute to twist your hair back and clip it into place, and the right hair accessories can still...Read More
Before you apply under-eye concealer, take a moment to use some anti-redness eyedrops. That alone will help reduce redness, making your concealer or makeup stick more effective.
In a hurry? A single coat of mascara doesn't take much time to apply. A little bit of eyeshadow in a color complementary to your outfit can also bring out your eyes. It should only take a few seconds to apply shadow, ...Read More
To stimulate circulation in your hands, rub the palm of one hand over the back of the other, then repeat with the other hand -- something like washing your hands. In addition to stimulating circulation, it also warms your...Read More