Women

/

Health

/

ArcaMax

Health and Beauty Tip -- Simple Anti-Aging Tips

Every little bit helps, but there are simple things you can do you make yourself look younger that don't involve makeup. Whitening strips, for instance, help remove coffee and tea stains from teeth; whiter teeth help you look younger and healthier easily. And there's one that's even simpler -- work on your posture! You'll look thinner ...Read more

Health and Beauty Tip -- Avoid Backaches

If you're prone to backaches, especially in the morning, try sleeping on your back with your knees raised on a pillow. If this is uncomfortable, sleep on your side with a pillow between your knees.

Quote of the Day

Women / Women's Quote /

The worst guilt is to accept an unearned guilt.

Health and Beauty Tip -- When to Brush Wet Hair

Don't start brushing your hair right when you get out of the shower. Get out the majority of the tangles with your fingers first. When your hair is about 80% dry, that's the best time to start. Don't start brushing until your fingers go through your hair easily without hitting tangles.

Quote of the Day

Women / Women's Quote /

Don't accept your dog's admiration as conclusive evidence that you are wonderful.

Health and Beauty Tip -- A Semi-Formal Ponytail

Yes, a ponytail can look nice at the office or a dinner out! Part your hair a bit off-center, and make a loose ponytail in the lower middle of the back of your head. Make sure to dry your hair with a blow dryer and comb it straight. As easy as it might be, making a ponytail while your hair is still wet doesn't look good at all!

Quote of the Day

Women / Women's Quote /

Laughter not only makes the journey endurable and even enjoyable, it also helps keep us healthy.... Be like a child: learn to laugh more!

Health and Beauty Tip -- Hair Dryer Extensions

Those dryer extensions really are useful! Nozzles direct and concentrate the heat where you need it most; for example, if you have straight hair, a narrow nozzle works perfectly. Diffusers are worthwhile, too -- they can add a lift to flat hair.

Quote of the Day

Women / Women's Quote /

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing.

Health and Beauty Tip -- Fix for Static in Hair

Invest in an ionic dryer if you find that your hair tends to be frizzy. It seals water into your hair by reducing the size of the water droplets in it.

Quote of the Day

Women / Women's Quote /

Love involves a peculiar unfathomable combination of understanding and misunderstanding.

Health and Beauty Tip -- "Road Map" for Eyebrows

We've given you some tips on plucking your own eyebrows before, but remember ... anything is easier with help from your stylist! If you're not sure of how to shape your brows, have your stylist do it first. You can use that shape as a "road map" so long as you remember to pluck on a semi-regular basis.

Quote of the Day

Women / Women's Quote /

Knowing what you can not do is more important than knowing what you can do. In fact, that's good taste.

Health and Beauty Tip -- What Should You Test?

When picking up new makeup, you can generally get away with buying mascara, eyeliner, lip gloss, and most eyeshadows without testing them. Lipstick, powder, foundation, and blush all need to be checked before buying. You're not likely to be able to guess without testing.

Quote of the Day

Women / Women's Quote /

he next thing to being clever is being able to quote someone who is.

Health and Beauty Tip -- Fish Helps Wrinkles?

It turns out omega-3 fatty acids are not only good for your heart, but help reduce and prevent wrinkles. Sugar, on the other hand, does the exact opposite. If you're worried about wrinkles and don't already take fish oil supplements, now would be a great time to start. Alternatively, if you're a fan of salmon, you've got an even better excuse...Read more

Quote of the Day

Women / Women's Quote /

Women should be tough, tender, laugh as much as possible, and live long lives. The struggle for equality continues unabated, and the woman warrior who is armed with wit and courage will be among the first to celebrate victory.

Health and Beauty Tip -- Hair Care for Busy Moms

Want great-looking hair, but don't have time to style it? Get a simple, straight cut. You can let your hair air-dry when you get out of the shower, and it'll still look great! For a simple cut, you don't have to spend top dollar -- a small, inexpensive salon will do fine, so long as you make sure to go back and keep your cut maintained once ...Read more

Quote of the Day

Women / Women's Quote /

Sons branch out, but one woman leads to another.

Health and Beauty Tip -- Hair Loss

If you're losing hair prematurely, see your doctor for a thyroid test. Hypothyroidism, which runs in families, can cause "shedding," even at a young age.

 

Related Channels

Amy Dickinson

Ask Amy

By Amy Dickinson
R. Eric Thomas

Asking Eric

By R. Eric Thomas
Billy Graham

Billy Graham

By Billy Graham
Chuck Norris

Chuck Norris

By Chuck Norris
Abigail Van Buren

Dear Abby

By Abigail Van Buren
Annie Lane

Dear Annie

By Annie Lane
Dr. Michael Roizen

Dr. Michael Roizen

By Dr. Michael Roizen
Rabbi Marc Gellman

God Squad

By Rabbi Marc Gellman
Keith Roach, M.D.

Keith Roach

By Keith Roach, M.D.
Judith Martin, Nicholas Ivor Martin and Jacobina Martin

Miss Manners

By Judith Martin, Nicholas Ivor Martin and Jacobina Martin
Cassie McClure

My So-Called Millienial Life

By Cassie McClure
Marilyn Murray Willison

Positive Aging

By Marilyn Murray Willison
Scott LaFee

Scott LaFee

By Scott LaFee
Harriette Cole

Sense & Sensitivity

By Harriette Cole
Susan Dietz

Single File

By Susan Dietz
Tom Margenau

Social Security and You

By Tom Margenau
Toni King

Toni Says

By Toni King

Comics

The Barn Monte Wolverton Pat Bagley Marvin Bob Englehart Popeye