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What should saturated fat intake be as a percentage of calories?

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Published in Cooking Trivia

37 To 40 Percent Of Calories
7 To 10 Percent Of Calories
70 To 90 Percent Of Calories
1 To 2 Percent Of Calories

7 To 10 Percent Of Calories. All animal fats, such as those in meat, poultry, and dairy products are saturated.

 

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