Women

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Health & Spirit

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ArcaMax

Health and Beauty Tip -- Acne Scars

If you ever had a problem with acne, you may have been left with acne scars. If you have mild scarring and don't want to try chemical peels or other home treatments that could hurt sensitive skin, go for a natural alternative. Aloe vera, rosehip seed oil, and lavendar oils are all said to help reduce the appearance of mild acne scars. However...Read more

Quote of the Day

Women / Women's Quote /

We work on ourselves in order to help others, but also we help others in order to work on ourselves.

Health and Beauty Tip -- Apple Cider Vinegar

Hold your nose and drink up -- this old folk remedy really works! Drinking a little apple cider vinegar each day helps keep skin supple, break down fat, and makes it easier for your body to digest food properly. A daily dose in water also helps keep down your blood pressure. If you just can't bring yourself to drink it, try mixing it with ...Read more

Quote of the Day

Women / Women's Quote /

Hate is too great a burden to bear. It injures the hater more than it injures the hated.

Health and Beauty Tip -- Food for Your Skin

There are many different foods you can add to your diet to keep your skin looking young and healthy. Carrots, for example, have the same properties as Retin A, and help maintain the outer layers of your skin. Garlic and sweet potatoes are both known for their ability to combat wrinkles, and citrus fruits help hold skin cells together by ...Read more

Quote of the Day

Women / Women's Quote /

People change and forget to tell each other.

Health and Beauty Tip -- Natural Acne Treatments

Go natural with your acne treatments! Zinc supplements help some women keep their skin clear when taken on a regular basis. Echinacea, either taken orally or applied to the skin, also helps many people, as well as tea tree oil. Always check with your doctor before trying any sort of alternative treatment.

Quote of the Day

Women / Women's Quote /

I make mistakes; I'll be the second to admit it.

Health and Beauty Tip -- Healthy Eating for Hair

Did you know that hair growth and health can be affected by your diet? Iron deficiency, which comes from a diet lacking in things like meat, eggs, and cereals, can damage your hair. Make sure to eat the proper amount, as well as fresh fruits and vegetables. Vitamin C helps the body absorb iron.

Quote of the Day

Women / Women's Quote /

I have reached a point in my life where I understand the pain and the challenges; and my attitude is one of standing up with open arms to meet them all.

Health and Beauty Tip -- Treating Oily Skin

If you feel like your skin is too oily and you need toner, apply it to the T-zone, then rinse it off. Leaving it can make your skin too dry. Every three days or so, you can also use a clay mask to absorb excess oil.

Quote of the Day

Women / Women's Quote /

Readers are plentiful: thinkers are rare.

Health and Beauty Tip -- Keep Hair from Breaking

Never use a rubber band as a tie-back -- it can break or split hair. Instead, keep fabric-covered elastic bands or scrunchies handy. Brushing too hard when it's wet can also break hair, so towel-dry it lightly first, then use a wide-toothed comb to detangle before pulling out the brush.

Quote of the Day

Women / Women's Quote /

It is necessary to grow accustomed to freedom before one may walk in it sure-footedly.

Health and Beauty Tip -- Avoid Water-Damaged Nails

Sometimes you just forget to wear rubber gloves when you clean around the house. Don't! Cleaning agents can be very harsh on hands, and especially nails. Your nails actually swell up a bit when exposed to water for long periods of time, and then shrink up when they dry. This combined with harsh cleaning agents can lead to brittle nails.

Quote of the Day

Women / Women's Quote /

The entire being of a woman is a secret which should be kept.

Health and Beauty Tip -- Eyebrows

Your eyebrows add strength and definition to your face -- so make sure to look after them! Use slant-edge tweezers when plucking, and work in the direction of the growth. When applying make-up, define your eyebrows with a shade as close to your natural hair color as possible. And if they still need neatening, use hair gel!

Quote of the Day

Women / Women's Quote /

Believe there is a great power silently working all things for good, behave yourself and never mind the rest.

Health and Beauty Tip -- Speed up Your Metabolism

Increasing your metabolism helps you burn fat more quickly. Believe it or not, carbs actually help on a diet because they give your body the energy it needs to burn off calories. Don't skip breakfast, and when you sit down to eat, opt for hot meals to speed up your metabolism while you eat. And, of course, make sure you get plenty of exercise...Read more

Quote of the Day

Women / Women's Quote /

Love is an action, never simply a feeling.