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What percentage of an adult's calorie intake should come from carbohydrates?

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Published in Health Trivia

25 Percent-35 Percent
70 Percent-80 Percent
45 Percent-65 Percent
30 Percent-40 Percent

45 Percent-65 Percent. Adults should get 45%-65% of their calories from carbohydrates, which provide energy in the form of glucose.

 

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