Habits are changing especially for Millennials.  To help with the trend – we have some alternatives Change is in the air.  The signs were there, a larger focus on health, organic foods at Walmart  and Green Wednesday rivaling drinksgiving. Alcohol consumption is on the decline among millennials, and while some cite health and expense, ...Read more

When life gets busy, it makes it hard to sleep. Here is an easy nighttime drink to help get some Zzzzzzz….

Busy schedules sometimes makes for rough nights. The phrases “I am so tired when I hit the pillow I’m out” doesn’t work for everyone. Chronic stress or busyness increases the risk of insomnia.  While episodes of acute stress, ...Read more

For the canna-casual or the canna-newbie, dosage has a huge impact on the journey – here is it simply explained.

California sober, gummies for anxiety, discreet vaping instead of alcohol for weight loss, marijuana use has a whole new consumer population and it is only getting bigger.  Even Governor Desantis‘s nanny state of Florida has ...Read more

You trust your local dispensary or your “guy” – but do you know  about the marijuana?

Legalization continues to march across the US.  Currently, over 50% of citizens have access to approved recreational marijuana and more for medical marijuana.  Even in Florida, the DeSantis nanny state, citizens are balking at his cannabis ...Read more

Spotify’s reigning King of Streaming, Bad Bunny is a music giant – but does he just kick back and chill?

For three years Bad Bunny has been the global money maker for Spotify, but he was recently dethroned by the juggernaut of Taylor Swift.  So while the Swiftees have changed the top spot, he still reigns at the King of Streaming. His ...Read more

Winter weather is here and a nice cuppa tea is perfect on a cold day – and maybe if you added a little extra?

Globally, tea has been consumed for centuries, and for good reason. Numerous studies have shown that a variety of teas may boost your immune system, fight off inflammation, and even ward off cancer and heart disease.Tea is the ...Read more

The holidays are filled with family, friends, crowds, bills and time for celebrations. It can be overwhelming, but we have some ideas

The holiday season can be wildly fun and it generally loved. The rituals from Thanksgiving to New Yearsl mark some of the important moments in our lives.  But all the joy and merriment can come with issues…...Read more

CBD has become increasing used to treat a variety of things….but what happens if you suddenly quit?  Are there downsides?

CBD has been a hot, over the counter treatment for a variety of ailments. Sold at Walmart, Amazon, and other mainstream retailers, it is everywhere.  Science has indicted it has a beneficial impact on pain, anxiety, ...Read more

It is the most wonderful, wait, traveling time of the year….but what happens if they discover you’re bought a little treat? Nearly half the country plans to travel between Thanksgiving and the middle of January, according to the 2023 Deloitte Holiday Travel Survey. “Revenge travel” may be fading but in its place, the recent restricted...Read more

Walmart, Malls, Best Buy and more are thought of for Black Friday – but marijuana is having an impact also.

Black Friday used to be one of the biggest shopping days of the year…now it has a rival with Cyber Monday. There was a time when the news was filled with brawls breaking out at Walmart as people scrambled to get the best big ticket ...Read more

After the indulgence of Thanksgiving – you and your body might be looking to take a break.  Can marijuana help?

Copious amounts of carb-heavy food and washed down with all sorts of drink can leave you in in a drowsy state while you body keeps processing everything. The holiday starts on Friday and there are celebration to come.  Maybe the...Read more

It is time to feast, enjoy and be indulgent, but think twice before you combine cannabis and booze

The holidays are a time of big feasts, going large and having fun. Holiday family meals occasionally have members who “need to get something in the car I forgot”, the age old code for a little weed time. But be careful mixing marijuana with ...Read more

A weed walk around the neighborhood is one of the oldest Thanksgiving traditions. Here are some tips that can help you carry out a successful excursion.

Thanksgiving is an emotional time, for better or worse. No matter what your position is on it, whether you love it or it gives you anxiety, it’s never too late to add in new traditions into...Read more

The Holiday season is full of joy, merriment and good food – but sometimes you might need a light help to enjoy it all

It is a fun time of year, everyone in good cheer, holiday events, special food, and lots of bonding with people we may or may not know or like.  Joyful, merry, and happy are all the ways we describe the season, but ...Read more

It is the time of year for sumptuous feasts, lots of drinks and chatting. This could be rough on your waist and your mindset…here is a solution

It is the most wonderful time of year, and also the most indulgent. Just one more drink, cookie, party…all effecting our mental health and waistlines. Stress increases around the holidays with 44...Read more

The majority of Republican voters are starting to annoy the DC GOP.

In the last couple of years, the elected members of the GOP have lukewarm, best about legal cannabis. Early on, Senator Mitch McConnell (R-KY) was the leader of the GOP’s policy including blocking weed, but he seems to slightly be losing his gip.  The House passed SAFE ...Read more

It is a crazy popular and one of Starbucks best sellers of all time…but  Pumpkin Spice alcohol and marijuana?

Starbucks unleaded it into the world with the famous latte, now there is soap, candles, room fresheners and even an herb packs. Now there is a crazy trend of pumpkin spice alcohol and marijuana.  Yes both industries are riding the ...Read more

Cyber Monday and Black Friday aren’t the only big holidays for fans of marijuana – hello Green Wednesday

Up until around 2010, Black Friday was the mega shopping day of the year.  It was a combination of festive cheer, mega deals and, at times, a MMA brawl.  Stories emerged of fights and chaos as shoppers rushed to get the best prices. ...Read more

The frantic pace of the holidays can be tough for the mind and body – maybe CBD can help

While the holiday season is filled with excitement and fun, it can be a hard on the mind and body.Holiday fare is typically very high in calories. While pleasing to the palate, these foods can slow down digestion, reflux, bloating and other tummy ...Read more

The holiday season is on us and airports, highways and train stations will be packed. Here are some tips for holiday travel with weed It has been reported 55.4 Million Americans are expected to travel this Thanksgiving holiday. This forecast is a 2.3% increase over last year, the third highest since 2000, so be ready for crowds.  Whether ...Read more