Health

/

ArcaMax

What part of the body does the "Smith Good-morning" exercise train?

on

Published in Health Trivia

Biceps
Your Guns
Hamstrings
Triceps

Hamstrings. The Smith Good-morning exercise is done by lifting a set of weights on the back of the neck.

 

Comments

blog comments powered by Disqus
 

 

Comics

The Lockhorns Bill Bramhall Andy Marlette Chip Bok Drew Sheneman Dave Granlund