Do you keep up with your routine check-ups? When was the last time that you visited the doctor?
If it’s been a while, it might be time to start paying more attention to your health. What health check-ups for women are you due for?
We’re here with a brief women’s health checklist that can get you back on track. Read on for our guide to women’s health exams.
1. Standard Yearly Health Exam
Every person, regardless of gender, should have a routine complete health exam at least once per year if it’s possible to do so. Even if you feel as though you’re in good health, it never hurts to exercise caution.
During your yearly exam with your primary care provider, you’ll go through a basic health screening. The doctor may run routine tests, they’ll check your vitals, and they’ll answer any questions that you have about your health.
Your exam may surprise you. Doctors are able to catch problems early during routine exams, so don’t put them on the back burner.
2. Dental Exams
When was the last time you went to the dentist’s office?
Many people avoid dentist appointments due to dental anxiety or the prohibitive cost, but dental appointments are crucial for your overall health. Your teeth can impact your entire body!
Cavities and gum disease can lead to serious health problems.
Women going through menopause, who are pregnant, or who have recently given birth may have even more reasons to go to the dentist. All of these things can negatively contribute to your dental health.
3. Skin Exams
Have you ever visited a dermatologist for a skin exam? If not, you might be putting yourself in serious danger.
Melanoma is the fifth most common form of cancer among women. It’s often hard to notice before it starts showing symptoms, and the longer it goes unnoticed, the harder it will be to treat.
Routine skin exams are crucial, especially if you spend a lot of time in the sun. It’s common to not notice new moles or skin changes, especially when they’re in unusual areas. A full skin exam will reveal any potential problems so you can start seeking treatment.
4. OB-GYN Exams
Perhaps the most important health check-ups for women are gynecologist exams.
Many women avoid these exams unless they’re trying to get pregnant. OB-GYN exams are often unpleasant, but they’re the best way to protect your reproductive health.
Routine exams can help you detect certain types of cancer, sexually-transmitted diseases, early pregnancy, and more. Your doctor can also help you find the right birth control method for your body and offer you helpful health advice.
Make sure to visit your OB GYN NYC provider (or your local provider for all of the non-New Yorkers out there) for your routine women’s health check-up.
Keep Up With This Women’s Health Checklist
You’re responsible for taking care of your body. Make sure to follow this women’s health checklist every year if you want to keep yourself in optimal condition.
Remember, you only have one body. Keep it safe.
For more helpful articles all about health and more, visit the rest of our site.