Life Advice

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Health & Spirit

Person to Person: How you talk to yourself affects relationships

Life Advice / Helping Yourself /

Do you go through many moods each day? Are you upbeat one minute, but depressed the next?

While you could have a chemical imbalance or true psychological problem, you might just need to check your internal dialogue. What you say to yourself is very powerful.

For example, many scientists say that every single thought we think triggers a ...Read more

Person to Person: How you talk to yourself affects relationships

Life Advice / Helping Yourself /

Do you go through many moods each day? Are you upbeat one minute, but depressed the next?

While you could have a chemical imbalance or true psychological problem, you might just need to check your internal dialogue. What you say to yourself is very powerful.

For example, many scientists say that every single thought we think triggers a ...Read more

Person to Person: Why good grooming helps relationships

Life Advice / Helping Yourself /

Whether you're nine or ninety-nine, looking clean and neat will help boost your friendships and opportunities in life.

Almost anyone will have more self-confidence at a job interview, court appearance, or social event if he or she has invested in self-care. The more attention you've paid to grooming, the more easily you can forget yourself and ...Read more

Person to Person: Cooling your emotions will show real strength

Life Advice / Helping Yourself /

Do you have family members or associates trying to take your power?

You know how this goes. You help to plan a family reunion or an annual meeting of a workplace committee, but somehow, two or three in the group start pushing you around. They question everything that comes out of your mouth.

Some people are on big ego trips. They long to ...Read more

Person to Person: How to control your temper

Life Advice / Helping Yourself /

Do you get upset trying to deal with your kids, your spouse, or your siblings? Maybe you turn beet red and scream loud enough for neighbors to hear.

You know your actions aren't cool, and later, you're likely to feel ashamed of yourself.

Also, if you're spewing anger at co-workers, friends, or business associates, this could hurt your income, ...Read more

Person to Person: How to manage toxic people in your life

Life Advice / Helping Yourself /

Are you overshadowed by a hurtful person who is hovering over you like a dark cloud?

Maybe it's your boss, who is making unwanted sexual moves on you. Or, is it a neighbor who is spreading gossip about you?

Poisonous people are everywhere, and they've been around since the beginning of time. The reason they continue to do their evil is that ...Read more

Person to Person: Dealing with angry people

Life Advice / Helping Yourself /

Do you have a friend, co-worker or spouse who is always flying off the handle?

You might be dealing with someone who's never matured, someone with a big ego, or someone with bipolar disorder.

Before you get tempted to push any wrong buttons, use your logic. Take a look at the control you do have with such people.

Taking control means you'll ...Read more

 
 

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