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Diabetes Quick Fix: Herb Crusted Pork Tenderloin with Linguine and Green Beans
Fresh rosemary and garlic coat this pork tenderloin as it roasts in the oven. The oven does the work while you make the linguine and green beans.
Frozen green beans are used in the linguine dish. Frozen vegetables can be a good choice when they are picked at their peak and immediately frozen. Keep some on hand for other meals.
Helpful Hints:
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On Nutrition: Food for horse camping
Anne in St. Louis writes: "Hi Barbara, I read with great interest (in a previous column) that you were horse camping in Texas. I am a newbie horse camper! I'm still trying to figure out what is nutritious to bring that needs no refrigeration (aside from a cooler) and no way to heat it up/cook it. Do you have recipes for a portable snack (besides...Read more
Snot's Landing
The idea of erecting a pane of clear glass or plastic between open trays of food and self-serving diners, aka "a sneeze guard," dates to at least the early 1950s, albeit to mixed reactions. The first patented sneeze guard debuted in 1959, and in the '60s, the Food and Drug Administration began mandating their use around the launch of the self-...Read more
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Diabetes Quick Fix: Horseradish Encrusted Chicken with Garlic Sweet Potatoes and Snap Peas
Horseradish mixed with mayonnaise gives a zip to these boneless, skinless chicken thighs while the panko breadcrumbs form a golden crust.
Panko breadcrumbs are a Japanese variety of breadcrumbs and are made from bread that has been baked or toasted giving them a firm texture.
Helpful Hints:
Boneless, skinless chicken breasts can be used ...Read more
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On Nutrition: Weight loss gummies a sticky situation
Corryne P. writes: “I am inquiring about the fat busting products such as keto gummies, GOLO release, Nutrisystem shakes and others. Do they really work? I know people who have tried them but when they stop, the weight returns. How do they work on the body?”
Another reader asks: “Could you please explain the craze going on with Apple ...Read more
Dying From a Broken Heart
Between 2011 and 2018, the number of women hospitalized for heart attacks declined at a greater rate compared to men in a study of six different high-income countries. However, in all six countries, women had higher mortality rates and were less likely to receive cardiac interventions, such as catheterization or treatment to restore blood flow...Read more
Homeopathy for Eczema: Natural Remedies for Healthy Skin
Eczema, also known as atopic dermatitis, is a common skin condition characterized by dry, itchy, and inflamed skin. While conventional treatment options exist, many people seek natural alternatives to manage eczema symptoms. Homeopathy offers a holistic approach to eczema treatment, addressing the underlying causes and supporting the body's ...Read more
Homeopathy for Ear Infections: Natural Remedies for Ear Health
Ear infections can be painful and uncomfortable, especially for children. While it's important to seek medical attention for a proper diagnosis and treatment of ear infections, homeopathy offers natural remedies that can support ear health and alleviate symptoms. Homeopathic treatments are tailored to each individual, taking into account ...Read more
Homeopathy for Digestive Disorders: Natural Remedies for Gut Health
Digestive disorders can significantly impact our quality of life, causing discomfort, pain, and disruption to daily activities. While it's important to seek medical advice for diagnosing and managing digestive disorders, homeopathy offers natural remedies that can support digestive health and alleviate symptoms. Homeopathic treatments are ...Read more
Homeopathy for Depression: Natural Remedies for Restoring Emotional Well-being
Depression is a common mental health condition characterized by persistent feelings of sadness, hopelessness, and loss of interest in daily activities. While seeking professional help is crucial for managing depression, homeopathy can complement conventional treatments by addressing the emotional and physical symptoms associated with this ...Read more
Homeopathy for Chronic Fatigue Syndrome: Natural Remedies for Boosting Energy and Well-being
Chronic Fatigue Syndrome (CFS) is a complex condition characterized by extreme fatigue, often accompanied by other symptoms like muscle pain, cognitive difficulties, and sleep disturbances. While there is no specific cure for CFS, homeopathy offers a holistic approach to address the symptoms and improve overall well-being. Homeopathic ...Read more
Homeopathy for Bladder Infections: Natural Remedies for Relief and Healing
Bladder infections, also known as urinary tract infections (UTIs), can cause significant discomfort and inconvenience. While conventional treatments are commonly used, some individuals seek alternative approaches like homeopathy to address their bladder infections. Homeopathic remedies aim to stimulate the body's self-healing mechanisms and ...Read more
Homeopathy for Back Pain: Natural Remedies for Relief and Healing
Back pain is a common ailment that can significantly impact daily life and mobility. While there are various conventional treatments available, some individuals seek alternative approaches like homeopathy to address their back pain. Homeopathic remedies aim to stimulate the body's self-healing mechanisms and provide relief from pain and ...Read more
Homeopathy for Anxiety: Natural Remedies for Calming the Mind
Anxiety is a common mental health condition that can affect individuals of all ages. It is characterized by excessive worry, fear, and unease. While conventional treatments for anxiety exist, some individuals seek alternative options like homeopathy to promote a sense of calm and emotional balance. Homeopathy aims to address the underlying ...Read more
Homeopathy for Arthritis: Natural Remedies for Joint Pain Relief
Arthritis is a common condition that causes inflammation and pain in the joints. It can significantly impact a person's quality of life, limiting mobility and causing discomfort. While conventional treatments are available for arthritis, some individuals seek alternative options like homeopathy. Homeopathy focuses on treating the individual ...Read more
Homeopathy for Asthma: Natural Remedies for Respiratory Relief
Asthma is a chronic respiratory condition that affects millions of individuals worldwide. It is characterized by recurrent episodes of wheezing, coughing, shortness of breath, and chest tightness. While conventional treatments are available to manage asthma symptoms, some individuals seek alternative approaches like homeopathy. Homeopathy ...Read more
Homeopathy for Allergies: Natural Remedies for Relief
Allergies can be a bothersome condition that affects many individuals. From seasonal allergies to food allergies, the symptoms can range from mild to severe and significantly impact a person's quality of life. While conventional treatments are available, some people turn to homeopathy as an alternative approach to find relief. Homeopathy aims...Read more
Homeopathy for Tonsillitis: Natural Remedies for Tonsil Relief
Tonsillitis is a common condition characterized by the inflammation of the tonsils, resulting in symptoms such as sore throat, difficulty swallowing, fever, and swollen lymph nodes. While conventional treatment options like antibiotics are often prescribed, homeopathy offers natural remedies that can help alleviate symptoms and support the ...Read more
Homeopathy for Sinusitis: Natural Remedies for Sinus Relief
Sinusitis, or sinus infection, is a condition characterized by inflammation of the sinuses, resulting in symptoms such as facial pain, nasal congestion, headache, and a feeling of pressure in the face. While medical treatment is often necessary for severe or chronic cases, homeopathy offers natural remedies that can provide relief and support...Read more
Homeopathy for Pneumonia: Natural Remedies to Support Recovery
Pneumonia is a serious respiratory infection that can cause inflammation in the lungs. It is typically characterized by symptoms such as cough, chest pain, difficulty breathing, fever, and fatigue. While medical treatment is essential for managing pneumonia, homeopathy can be used as a complementary approach to support recovery and boost the ...Read more
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