Health Advice
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The caregiver penalty: What women need to know before hitting pause on their career
Stepping away from work to take care of a loved one is a selfless act, but even a temporary pause can bring long-term financial consequences.
Whether it’s raising children, caring for elderly parents or taking care of a spouse who is sick, that responsibility often falls on women. In 2025, 61% of family caregivers were women, compared to 38% ...Read more
Environmental Nutrition: Understanding the concept of ‘seed cycling’
Proponents of seed cycling claim that eating certain types of seeds during different phases of the menstrual cycle can help regulate hormone levels and support reproductive health.
Seed cycling divides the menstrual cycle into two halves. During the first two weeks (the follicular phase), flax and pumpkin seeds are eaten daily. In the second ...Read more
7 common mistakes to avoid when making oatmeal
Oatmeal is a hearty, whole-grain food that can benefit your health in many ways. However, a few common oatmeal habits can derail your health goals.
1. Eating the wrong portion size
A typical serving of oatmeal is equal to about 1 cup of cooked oats. However, many people eat more than one serving at a time. This can quickly increase your ...Read more
Red light therapy for skin care
It’s getting hard to escape the barrage of advertisements, signs, and social media posts touting red light therapy. Many of them trumpet big claims, including firmer, clearer, younger-looking skin. But is it all hype - or can red light therapy deliver?
It really can, says Dr. Rachel Reynolds, interim chair of the Department of Dermatology at ...Read more
Mayo Clinic Q&A: Relieving wrist pain from swing sports
DEAR MAYO CLINIC: I’ve been trying to brush up my golf game by regularly hitting the driving range and playing more often. But lately, I’ve noticed a pretty painful twinge in my right wrist during my swing. What might be going on?
ANSWER: Summer is a great time to get out on the course and take your golf game to the next level. Wrist ...Read more
New research suggests skipping this vitamin if you have cancer
Vitamins are supposedly good for you, but some might also be good for cancer, Swiss researchers at the University of Lausanne found.
Cancer cells have a weakness. They depend on the protein glutamine to produce the energy needed to divide and grow. The Swiss researchers found that cancer cells can escape this weakness with the help of Vitamin ...Read more
Your new therapist: Chatty, leaky, and hardly human
If you or someone you know may be experiencing a mental health crisis, contact the 988 Suicide & Crisis Lifeline by dialing or texting “988.”
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Vince Lahey of Carefree, Arizona, embraces chatbots. From Big Tech products to “shady” ones, they offer “someone that I could share more secrets with than my therapist.”
He especially...Read more
Florida delays children's health insurance expansion as uninsured rate rises
Like many parents, Tatiana Lafortune wants her children to get a good education, eat nutritious food, and see a doctor when they’re not feeling well.
Public schools and her church’s pantry help Lafortune accomplish the first two goals. But insurance to cover doctor visits has been the most difficult to secure.
As nursing assistants at a ...Read more
Stellantis employees raise health concerns after 5-day office return
Michigan health and safety regulators inspected Stellantis NV's headquarters in Auburn Hills, Michigan, earlier this year after getting a report that "dozens" of employees in the tower part of the building were suffering from various ailments after returning to the office, records show.
Reported health issues included nose bleeds, migraines, ...Read more
More than 140,000 Americans die from COPD each year – here’s why survival depends on more than avoiding smoking
Chronic obstructive pulmonary disease, or COPD, caused 141,733 deaths in the United States in 2023 – the latest data that has been reported. That number reflects not just the effects of smoking, but a broader set of medical and social factors that shape who survives.
As of early 2026, COPD remains the fifth-leading cause of death ...Read more
Wearable glucose monitors offer real-time data, but for healthy people no guidelines exist to interpret the numbers
Keeping tabs on blood sugar throughout the day used to be the exclusive domain of people with diabetes. But in 2026, anyone can buy a user-friendly wearable device that provides minute-by-minute readouts on how their glucose levels respond to food and movement.
These glucose numbers are increasingly being tracked by people who are ...Read more
How the concept of ‘medical freedom’ is reshaping the military’s decades-long stance on the flu vaccine mandate − and endangering troops’ readiness
For the first time in almost 80 years, U.S. service members will no longer be mandated to receive the annual influenza vaccine.
Defense Secretary Pete Hegseth announced the change on April 22, 2026. Citing medical autonomy and religious freedom, he described the requirement as “overly broad and not rational,” telling troops that �...Read more
Immigration debate, upfront costs are hurdles for hepatitis C bill
Despite bipartisan agreement on the need for testing and treatment for the life-threatening liver disease hepatitis C, potentially hundreds of thousands of Americans remain untreated or even unaware they’re infected as efforts to expand access to cures have stalled in Congress.
Legislation introduced last year has struggled to gain traction ...Read more
Deadly liver disease, rooted out elsewhere, retains grip on US
It was hailed as a “triumph of 21st century medicine” — a daily pill that cures a life-threatening liver disease in a matter of weeks with minimal side effects and a success rate of more than 95 percent.
But more than a decade after direct-acting antivirals to cure hepatitis C hit the market, potentially hundreds of thousands of ...Read more
After long fight, Idaho Downwinders stricken by cancer can get compensation
BOISE, Idaho — Mary Alice Glen was 37 years old when she was diagnosed with breast cancer in 1996. Years earlier, her mother died from ovarian cancer. One of her sisters had breast cancer. A brother had colorectal cancer.
In the early 2000s, when Glen was in remission, people in her community in Boise were having recurrences of breast cancer ...Read more
Montana moves ahead with doula pay but warns Medicaid cuts still may come
Montana officials said they are moving forward with plans to allow Medicaid to pay doulas, reversing a previous statement that budget problems had prompted them to pause the effort to reimburse the birth workers.
But officials warned that all optional Medicaid services are still under review as the state health department looks for cuts to ...Read more
What to know about Gov. Ron DeSantis' push this week to change Florida's vaccine mandates
TALLAHASSEE, Fla. — The DeSantis administration’s highly publicized plan to eliminate Florida vaccine requirements has, so far, not materialized.
Even a watered-down proposal from lawmakers to make it easier for parents to opt their children out of immunization requirements died earlier this year after the House refused to take it up.
But ...Read more
Ask the Pediatrician: High and low blood sugar in kids: Signs, causes and how to help
All of the cells in our body depend on sugar in our blood -- primarily glucose as the main source of energy. This sugar comes from the foods that we eat. Certain organs in our body also make and store sugar.
The body functions best when it is in balance with the correct amount of glucose in the blood, a condition called euglycemia. In this ...Read more
At this medical respite, homeless Philadelphians get desperately needed care
PHILADELPHIA -- After months of living on the streets, Alexis DiBella felt she had finally turned a corner at the end of last year.
The 31-year-old had just gotten a bed in a women’s shelter. Excited to “dig into life again” after a frigid winter, she brushed off some lingering pain in her feet.
Over a few days, they grew red and swollen...Read more
Tufts Medical Center announced new living donor liver transplant program
Tufts Medical Center has received approval to perform living donor liver transplants effective immediately, the health care provider announced.
“By offering living donor liver transplantation, we are opening new pathways to life-saving care and providing hope to patients with end-stage liver disease who might otherwise face extended — and ...Read more
Popular Stories
- More than 140,000 Americans die from COPD each year – here’s why survival depends on more than avoiding smoking
- Wearable glucose monitors offer real-time data, but for healthy people no guidelines exist to interpret the numbers
- How the concept of ‘medical freedom’ is reshaping the military’s decades-long stance on the flu vaccine mandate − and endangering troops’ readiness
- Stellantis employees raise health concerns after 5-day office return
- Your new therapist: Chatty, leaky, and hardly human








