Health Advice

Homeopathy for Insomnia: Natural Supplements to Alleviate Mood Swings

Health Advice / Homeopathic Advice / May 05, 2026

• Coffea Cruda: Coffea Cruda, prepared from unroasted coffee beans, is a homeopathic remedy that may be beneficial for individuals experiencing mood swings due to insomnia. It can help calm an overactive mind and reduce restlessness.

• Passiflora Incarnata: Passiflora Incarnata, derived from the passionflower plant, is a homeopathic...Read more

Homeopathy for Substance Abuse: Natural Supplements to Support Recovery

Health Advice / Homeopathic Advice / May 04, 2026

• Nux Vomica: Nux Vomica, derived from the seeds of the Strychnos nux-vomica tree, is a homeopathic remedy that may be beneficial for individuals seeking recovery from substance abuse. It can help address withdrawal symptoms such as nausea, vomiting, anxiety, and irritability.

• Staphysagria: Staphysagria, prepared from the seeds of...Read more

On Nutrition: Safe catches

Health Advice / Nutrition / May 01, 2026

A recent column on best seafood choices brought this question from a reader in Brazoria County, Texas:

“Canned tuna in olive oil is what I typically eat for my weekly fish intake. I typically drain most of the olive oil unless it is going into a salad. I could easily eat at least three or four cans of tuna per week, but would love your ...Read more

April Is Taxing

Health Advice / Scott LaFee / Apr 29, 2026

Given that most of us have filed our income tax returns, it should be no surprise that April is Stress Awareness Month, so designated in 1992 as a way to focus on promoting healthy coping mechanisms.

(A big, fat tax refund seems like a nice way to cope.)

Stress is a national phenomenon, especially in these times, but levels vary in different...Read more