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Martina Navratilova's Journey to Natural Wellness
Martina Navratilova, a tennis legend and advocate for healthy living, has long been recognized for her incredible athleticism and dedication to physical fitness. In addition to her active lifestyle, Navratilova has embraced homeopathy as a key component of her wellness routine. In this article, we explore how Navratilova incorporates ...Read more
Nadia Sawalha's Journey to Holistic Wellness
Nadia Sawalha, renowned TV presenter and actress, has captivated audiences with her vibrant personality and dedication to holistic wellness. Among her wellness practices, Sawalha has embraced homeopathy as a means to achieve balance and vitality in her life. In this article, we delve into how Sawalha incorporates homeopathy into her holistic ...Read more
Release the Kratom
Kratom is a tropical tree native to Southeast Asia whose leaves are used as the active ingredient in a host of compounds and supplements to self-treat conditions such as pain, coughing, diarrhea, anxiety and depression. In low doses, it acts as a stimulant; in higher doses, it produces sedative, opioid-like effects.
The Food and Drug ...Read more
On Nutrition: Food intolerance or allergy?
We were smothered in 88 degree weather last week. Today the weatherman sent out freeze warnings. I’m not sure my shivering flower pots fully understood why I whisked them into the house for the night.
We don’t always understand what’s happening to our nutritional health either. But it’s important to heed any warnings signs we might ...Read more
GLP-1 Drugs for Addiction?
The long-term effects of using GLP-1 drugs like Ozempic and Wegovy for weight loss remain to be fully determined. Though GLP-1 drugs have been used for more than 20 years to treat diabetes, the first drug for weight loss was only approved in 2014, with many more following in recent years.
There are, of course, known potential adverse effects ...Read more
For Leprosy, a Chilly Reception
Leprosy is a very, very old disease. The first documented evidence of it dates back to 4,000-year-old skeletal remains found in India. It is chronicled throughout human history, across all cultures.
With a declaration from the World Health Organization, Chile just became the first country in the Americas and the second country in the world (...Read more
On Nutrition: Take it from a plant
The dry spell that hit hard this year has taken a toll on our horse and cattle pastures. Yet I can’t help but be amazed at the persistence of these centuries-old prairie grasses to survive. This morning as I surveyed the ground after a well-needed rain, I was struck by the valiant effort of tiny green sprigs beginning to emerge from the sandy ...Read more
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