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Environmental Nutrition: Should you be wary of sulfites?

Health Advice / Health & Fitness /

Sulfites are chemicals that are often added to food and drinks to help keep them fresh. They act as preservatives, which means they stop food from spoiling too quickly. Sulfites also help prevent foods from turning brown or changing color and can slow the growth of bacteria and mold.

You’ll find sulfites in many common foods. They are often ...Read more

For a healthy diet, focus on food quality

Health Advice / Health & Fitness /

Oatmeal or yogurt for breakfast? Tuna or chicken on your salad? Every day you make lots of food decisions. Now, a growing body of research is showing that how often you opt for the highest-quality food choices can have a powerful influence on your health.

“We have to look beyond just carbohydrates, fats, and proteins,” says Teresa Fung, a ...Read more

Mayo Clinic Q&A: Are backpacks hurting your kids’ backs?

Health Advice / Health & Fitness /

DEAR MAYO CLINIC: For my kids, the best part of back-to-school shopping is picking out a new backpack. While I want them to have backpacks they like, I also want to make sure they have features that support their backs. What should I look for?

ANSWER: The backpack is as much a part of school life as homework, pencils and recess. Kids use ...Read more

What is a life insurance beneficiary and how does it work?

Health Advice / Health & Fitness /

When is the last time you checked who you have designated as a life insurance beneficiary? If you can’t remember when, now is the time to check that you have, in fact, listed a beneficiary and that it’s the person you actually intended the policy to help.

Providing for loved ones upon your death remains a priority for many people. That’s ...Read more

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Tiny chip restores reading to people with age-related blindness

Health Advice / Health & Fitness /

Age-related blindness affects more than 5 million people worldwide and for years scientists have not been able to reverse the most common cause: age-related macular degeneration.

Until now.

A team of Stanford scientists created a Photovoltaic Retina Implant Microarray, or PRIMA, implant smaller than a sesame seed. The implant can be placed ...Read more

Dreamstime/Dreamstime/TNS

Years after he quit smoking, a lung cancer scan saved his life

Health Advice / Health & Fitness /

Dennis Schmidt started smoking as a teenager, when that was so unexceptional that his Catholic high school designated outdoor “senior smoking quarters,” where students in their final year could take cigarette breaks. He smoked a pack of menthols daily for nearly 40 years.

As a registered nurse at the University of Cincinnati Medical Center ...Read more

Bizuayehu Tesfaye/Las Vegas Review-Journal/TNS

As health insurance costs rise, Nevada hospitals see more uninsured patients

Health Advice / Health & Fitness /

At the beginning of this year, Las Vegas insurance broker Harry Mex’s cellphone started ringing more than usual.

Clients were calling Mex after learning what they would have to pay for health insurance in 2026. Some said their monthly premiums had doubled or tripled even though their incomes had not changed. Others were facing higher ...Read more

Kevin Dietsch/Getty Images North America/TNS

Trump team's use of arcane budget rule threatens Medicaid coverage

Health Advice / Health & Fitness /

About 200,000 low-income Arkansans could see major changes to their health coverage next year after the Trump administration recently informed state officials it will not renew a key Medicaid agreement with the federal government.

The decision by federal officials, citing authority granted under President Donald Trump’s signature tax-and-...Read more

It's easy to assume that if elite athletes do something, it must be effective for everyone.  mihailomilovanovic/E_ via Getty Images

Elite sports are laboratories of health and performance innovation, but not every experiment belongs in your routine

Health Advice / Health & Fitness /

Walk into a gym or wellness store and you might encounter compression boots, smart rings, creatine supplements and ice baths. Their use by elite athletes can function as an implicit endorsement, making them seem more proven or more broadly useful than the evidence supports.

As an athletic trainer with experience in collegiate and ...Read more

In 2025, Democrats in the U.S. Senate argued to extend COVID-era subsidies on Affordable Care Act insurance plans into 2026. Anadolu/Anadolu via Getty Images

Florida lost 450,000 ACA enrollees in 2026 as premiums rose an average of 37% nationally, new data shows

Health Advice / Health & Fitness /

At 40%, Florida has the smallest proportion of its workforce receiving health insurance through their employer in the nation.

The state also has one of the highest rates of individuals under age 65 who are uninsured and the highest number and proportion of users of health insurance subsidies under the Affordable Care Act, also known ...Read more

A new Colorado law requires youth coaches to attend trainings that focus on the mental health issues among young athletes.  Thomas Barwick/DigitalVision via Getty Images

Many youth athletes quietly struggle with eating disorders – Colorado mandates new training that could turn things around

Health Advice / Health & Fitness /

Colorado requires middle, junior high and high school coaches in public and private schools to attend training on mental health. Currently, training is required to cover concerns specific to young athletes such as anxiety disorders, depression and suicide prevention.

These training requirements result from 2026 legislation called ...Read more

Is your hospital under the same corporate roof as your health insurance company? Michael Siluk/UCG/Universal Images Group via Getty Images

What happens when your hospital is also your insurance company? We’re starting to see the effects

Health Advice / Health & Fitness /

Historically, hospitals have provided care for people, while separate insurers have paid for that care.

During the past two decades, however, this arrangement has changed. Today, nearly 1 in 3 hospitals also own insurance plans – putting them on both sides of the transaction.

Sometimes referred to as “payviders,” these ...Read more

Ryan C. Hermens/Lexington Herald-Leader/TNS

Rand Paul says he doesn't know why people want more details on McConnell's health

Health Advice / Health & Fitness /

Sen. Rand Paul said he doesn’t understand why people are demanding Sen. Mitch McConnell to release more details about his health condition as he continues his recovery.

McConnell, 84, was discharged from a rehabilitation center Aug. 6 after being hospitalized June 14. McConnell said in an Aug. 6 statement he will continue physical therapy ...Read more

Maureen Feighan/The Detroit News/TNS

Pa. woman sues Taylor Farms, Taco Bell over cyclosporiasis infection

Health Advice / Health & Fitness /

PITTSBURGH — A Mercer County, Pennsylvania, woman is suing Taco Bell and Taylor Farms, accusing the companies of negligence after the Avocado Ranch Chicken Stacker she bought at the fast food chain last month left her hospitalized with a cyclosporiasis infection.

The lawsuit, filed Tuesday in federal court on behalf of Heather Kebert, also ...Read more

Darin Oswald/Idaho Statesman/TNS

More GOP party platforms include anti-IVF language. Is surrogacy next?

Health Advice / Health & Fitness /

Brooke Green thought she needed a mammogram.

Green, a Democratic state representative in Idaho, knew that breast cancer ran in her family and she “just had an inkling” that she should be tested.

She was two weeks shy of the day her last remaining embryo would be implanted through in vitro fertilization. It was the one shot she had left to ...Read more

Jeff Gritchen/Orange County Register/TNS

Oro, a trauma support dog for first responders, is the future of addressing mental health needs, officials say

Health Advice / Health & Fitness /

LAGUNA BEACH, Calif. — While rescue crews spent nearly two days searching for a 5-year-old girl swept out in a rip current off Treasure Island, Laguna Beach Fire Capt. Pat Cary spent dozens of hours with the grieving family, acting as their liaison, caring for them, and keeping them updated.

A safety officer with 15 years at the department, ...Read more

Natalie Krebs/Iowa Public Radio/KFF Health News/TNS

People with disabilities say Medicaid's limits on income stifle career advancement

Health Advice / Health & Fitness /

MACY, Neb. — Erica Carter is passionate about her job, and she has seven acres of flowers and vegetables to show for it.

Carter’s specialty is reeling in grants to support students in the Omaha Nation school district, where she is a finance manager. One paid for the garden that sits next to the district’s campus. Another allowed the ...Read more

UC San Diego receives $12 million grant to study link between meth use and HIV

Health Advice / Health & Fitness /

SAN DIEGO — Scientists at UC San Diego will receive a $12.3 million grant from the National Institute on Drug Abuse to study treating methamphetamine addiction and HIV using several medications in combination that, if successful, could address both conditions simultaneously.

Called the Brain-Focused Research on Antiretrovirals and ...Read more

Allen J. Schaben/Los Angeles Times/TNS

US kindergarten vaccine rates drop again for 2025-26 school year

Health Advice / Health & Fitness /

The number of U.S. kindergartners starting school without being fully immunized continues to rise, as more families forgo the protective shots despite outbreaks of vaccine-preventable illnesses.

The U.S. Centers for Disease Control and Prevention reported Monday that the number of children who were fully up-to-date on their immunizations when ...Read more

A ham sandwich is, for some, the perfect lunch. ATU Images/The Image Bank via Getty Images

How is deli meat made? The food science behind the turkey, ham and other cold cuts in your lunch

Health Advice / Health & Fitness /

Curious Kids is a series for children of all ages. If you have a question you’d like an expert to answer, send it to curiouskidsus@theconversation.com.

How is deli meat made? – Arabelle, 17, Brooklyn, New York

If you’ve ever eaten a ham or turkey sandwich for lunch, then you’ve probably eaten deli meat. Sometimes ...Read more