ArcaMax

Fructose has become one of the most misunderstood nutrients in modern diets. Often blamed for a range of health problems, it’s easy to assume that this type of sugar is inherently harmful. In reality, fructose itself is not the enemy— how and where we consume it makes all the difference.

Fructose is a naturally occurring sugar found in ...Read more

The Miami Vice is one of those frozen drinks that feels like a vacation in a glass. It’s made by layering two classic tropical cocktails together: a strawberry ...Read more

Simple seasonings coat these crisp, golden-brown potatoes, making them a good accompaniment to most main courses. I think of this recipe as my fallback potatoes that always come out perfect. I like to blanch the potatoes for a couple of minutes so the interior is cooked through. Little Yukon Golds are my favorite variety for their creamy ...Read more

Sugar Bee, Redfree, Pippin, Pink Lady, Braeburn, Pristine, Enterprise, Cortland, Mutsu, Ginger Gold, Winesap, Jonathan, Granny Smith. Please don’t forget the HoneyCrisp and the SweeTango.

While I want to eat them all, it’s a delicious struggle to keep the varieties straight. And to know which apple is best for cooking, eating out-of-hand, ...Read more

I ate a lot of breakfast casseroles growing up. Anytime there was a crowd to be fed before noon, this baked dish of egg, sausage, cheese, and day-old bread would appear. And yet, as an adult, I’ve discovered that the classic breakfast casserole...Read more

While practically all pasta dishes can be deemed “family-friendly,” this one might just win the prize. I think it has something to do with the way orzo is so fun for everyone at the table. Maybe it’s because of its cute, rice-like shape or how quickly it cooks. Regardless, it’s a fast-cooking favorite for weeknight ease, and a great ...Read more

It turns out that eating an apple a day really does keep the doctor away.

This turns out to be old news, but I am just learning about it now. And I’m excited, because the doctor it can keep away is the sort of doctor who tells you that you have Alzheimer’s.

Alzheimer’s disease affects about one person out of every nine over 65 in this ...Read more

DENVER -- A Denver restaurant specializing in Native American fare has joined the “food is medicine” movement, working with researchers and Indigenous communities to produce medically tailored meals for delivery.

Tocabe, located at West 44th Avenue and Lowell Boulevard, serves cuisine inspired by the Osage nation — a Great Plains tribe ...Read more

I was looking for a quick Tex-Mex style dish and decided to make a beef taco salad with lean ground beef browned and flavored with taco seasoning.

I found a choice of mild, medium and hot seasoning at the market. So, you can adjust the spice level to your taste.

For this quick salad, I added lettuce, tomatoes and corn kernels and topped it ...Read more

Food prices for the rest of this year are largely headed in one direction: up.

Conagra Brands Inc. has told retailers to expect increases on products including Healthy Choice and Banquet frozen dinners. Campbell’s Co. said it plans to raise prices by 4% to 5% on roughly 60% of its products, mostly meals and snacks. Spice and condiment maker ...Read more

In early 2027, the Girl Scouts of the USA will begin selling their first-ever cookie creation for dogs, along with a new flavor for allergy-sensitive humans.

Both will be available online only — no booth sales — according to the GSUSA announcement issued Tuesday, with shipping from Jan. 12 through the traditional cookie sales season.

Patch...Read more