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Environmental Nutrition: Spotlight on supplements: lemon balm
Lemon balm (Melissa officinalis L.) is an herb that has a lemon scent and has been used for more than 2,000 years for its medical properties in cultures around the world. It is native to the Mediterranean, but is now cultivated in several countries including North Africa and Western Asia.
Lemon balm contains a variety of compounds, including ...Read more
Seriously Simple: Split pea soup with crispy bacon perfect for a chilly day
Spring can have surprising weather swings from sunny, warm days to rainy, cold ones. This soup is always appreciated at those unexpected chilly times.
A wonderful weekday main course soup for lunch or dinner, this soup is full of flavor, color and very hearty; a meal in one. Split peas don’t need soaking, so you can make this in about an hour...Read more
JeanMarie Brownson: Celebrate the official start of grilling season with a good steak
We enjoyed great grilled steaks, cooked over hardwood and seasoned with plenty of Greek olive oil at Manari Taverna on a recent trip to Athens. The accompanying thick slices of super-ripe tomatoes are topped with green olives. Likewise, it featured plenty of delicious, fruity Greek olive oil.
Inspired, tins of olive oil returned home with us. ...Read more
The Kitchn: My lemon ricotta cookies taste like sunshine on a cloudy day
The two star flavors of these lemon ricotta cookies hail directly from southern Italy, where both are in abundance. As they say, “If they grow together, they go together,” so it’s no surprise that the pair work perfectly in this one-bowl take on a classic ...Read more
Quick Fix: Spring chicken salad
Crunchy, fresh vegetables paired with tender cubes of chicken create a dinner salad that’s easy to prepare and full of flavor. The chicken is tossed in a tangy dressing that lightly coats every ingredient, bringing a bright and savory taste to each bite.
The crisp lettuce, colorful vegetables and juicy pieces of chicken provide a variety of ...Read more
Hasty Hot Chocolate Fondue
This quick hot chocolate fondue is a fun and indulgent treat. Perfect for a speedy dessert or a party centerpiece.
Ingredients: 1 cup chocolate chips 1/2 cup cream Assorted fruits for dippingInstructions: Melt the chocolate chips with the cream in a pot.
Serve the warm chocolate sauce with assorted fruits for ...Read more
Sunrise Symphony Smoothie Bowl
Celebrate the new day with a Sunrise Symphony Smoothie Bowl. The blend of fresh fruits and creamy yogurt creates a symphony of flavors as bright and harmonious as a sunrise.
Ingredients 1 banana 1/2 cup mixed berries 1/2 cup Greek yogurt 1 tablespoon honey Your choice of toppings: granola, coconut flakes, nuts, etc.
...Read more
Perfect Parma Ham Wrapped Asparagus
These simple, yet elegant bundles are a feast for both the eyes and the palate.
Ingredients Asparagus Parma ham Olive oilInstructions Wrap each asparagus spear with Parma ham.
Drizzle with olive oil, then roast until tender and the ham is crispy.
Perfect Parma Ham Wrapped Asparagus is like a tango on your ...Read more
Can you trademark a 'bean club'? Rancho Gordo's legal claim is dividing the industry
LOS ANGELES — Steve Sando started his Bean Club as a joke in 2013.
The idea seemed silly at first — who would be interested in a bean box subscription? Yet it was this concept that would attract thousands of bean lovers several years later, becoming a national phenomenon for the bean community.
Sando started selling curated selections of ...Read more
Dawn's Radiance Fruit Salad
Experience the radiance of the dawn with Dawn's Radiance Fruit Salad. This mix of fresh fruits is as radiant and refreshing as the first light of dawn.
Ingredients 2 cups mixed fresh fruits Juice of 1 lemon 1 tablespoon honey Mint leaves for garnishInstructions Cut the fruits into bite-sized pieces and put them in a bowl....Read more
3 dishes make the most of early finds at farmers markets
PITTSBURGH -- May brings so many things we dream of during a long and dreary Pittsburgh winter: sunny skies, T-shirt weather, the excitement of the Pittsburgh Marathon and Mother’s Day celebrations.
It also ushers in the local farmers market season, expanding the supply of fresh produce, homemade breads and desserts, organic meats, cheeses ...Read more
You can order Little Caesars pizza via ChatGPT now
DETROIT — Long gone are the days when you had to pick up a phone attached to a wall and order a pizza.
Now, artificial intelligence can do it for you.
Detroit-based brand Little Caesars announced recently that customers can order pizza, crazy bread and other foods by using ChatGPT.
"Today's consumers are turning to GenAI as part of how ...Read more
Buzzkill? THC drinks are exploding -- but will they last?
FORT LAUDERDALE, Fla. -- Beverages rattle along the production lines at Funky Buddha Brewery in Oakland Park, Florida, except these cans are brimming not with with craft beer but with THC-infused soda.
There’s pineapple, strawberry, watermelon mojito and Key lime margarita flavors — all laced with the compound that gets cannabis users high ...Read more
Glorious Granola Bowl
Welcome the morning with this nutrient-packed bowl. Glorious Granola Bowl is a symphony of crunch and sweetness, a perfect start to any day.
Ingredients Granola Greek yogurt BerriesInstructions Layer the granola and Greek yogurt in a bowl.
Top with fresh berries.
This breakfast is a jubilant celebration of ...Read more
Spectacular Squid Ink Crostini
Delve into the mysteries of the ocean with this bold and flavorful appetizer. Spectacular Squid Ink Crostini is a statement piece that adds a dramatic flair to your spread.
Ingredients Baguette Squid ink GarlicInstructions Toast slices of baguette until golden.
Rub with a clove of garlic and then spread a thin ...Read more
I ate at Noma LA for $1,500. Was it worth it?
LOS ANGELES — “Didn’t the roe taste like Fritos?” asked Ryan Phang. The 24-year-old student next to me considered a leaf piled with spot prawn roe, like tiny orange pearls. We chewed on the sea eggs from off the coast of California, and I searched for any note of Fritos chips.
“Maybe,” I replied. I tasted a hint of seawater but not ...Read more
Fabulous French Toast
Bring a touch of Parisian flair to your breakfast table with this fabulous French toast. It's a quick, sweet, and satisfying start to your day.
Ingredients: 4 slices of bread 2 eggs 1/2 cup milk 1 tsp cinnamon 1 tbsp butter Maple syrup for servingInstructions: Whisk the eggs, milk, and cinnamon together.
...Read more
EatingWell: This easy, make-ahead breakfast features juicy berries and a cinnamon crumble
With the perfect balance of creamy and crunchy textures, these berry crumble overnight oats will keep you satisfied all morning. The natural sweetness of the berries pairs beautifully with the cinnamon-spiced oat base, while the crumble topping adds a crunchy layer to each bite. The best part? You can use any mixture of berries or stick to your ...Read more
Environmental Nutrition: Love your lentils
High in protein and nutrients, lentils have stepped into a diverse range of nutritious recipes for Meatless Monday and beyond.
The folklore
Lentils have sustained ancient cultures all over the globe for 10,000 years. The oldest cultivated legume, lentils have been Biblically and historically referenced, yet have the long-time ...Read more
Seriously Simple: A cake for a crowd
There are some cakes for snacking, others for informal meals and then there is mocha celebration cake. This is the cake I prepare for a special occasion with more than a handful of guests since it serves 8 to 12. While you need to purchase a 12-inch round cake pan, you’ll be glad you have it on hand once you’ve tasted this divine chocolate-...Read more



























