DEAR MAYO CLINIC: I’m expecting my first baby and feeling a range of emotions, from anticipation to apprehension, for labor and delivery. A friend suggested that I create a birth plan to identify my wishes for labor and after the baby is born. Why is it important to have a birth plan and discuss it with my health care team before I go into labor?

ANSWER: Congratulations! Adding a new member to the family is an exciting time. You’ve likely been planning — stocking up on diapers, newborn clothes and blankets, as well as considering what you’ll name your little one.

Before your baby is born, you should create a plan leading up to the delivery and immediately following the birth. This is known as a birth plan, and it’s an important piece of two-way communication between you and your health care team. It’s a way for you to communicate your preferences to your health care team during your labor and after the birth of your baby. It also allows you to become informed of all your options during labor.

Here are answers to some common questions about birth plans:

Why is a birth plan necessary?

A birth plan is a way for you to communicate your wishes to your health care team during your labor and after the birth of your baby. Each birth is a unique experience.

Creating a birth plan empowers you to become informed of all your options during labor. At the same time, it’s a tool to let the team caring for you know about your preferences.

Do you need to write your own birth plan?

You don’t have to create your birth plan from scratch. Many hospitals have a standard form or booklet that you can complete at your convenience.

It’s recommended that you review your birth plan with your primary health care professional during your pregnancy. For example, if your pregnancy is high-risk, your health care team may recommend certain things on your birth plan. It’s a good idea to have this conversation before you arrive at the hospital for the delivery.

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