Here's a tasty alternative to pork rinds and queso for your game-watching feast.
With the Super Bowl and parties nearly here, we certainly hope you're thinking more about watching the game than how many calories you'll be consuming.
But calorie-watcher or not, this Mediterranean Dip from Whole Foods Market sounds pretty darn luscious. Sure, you could add refried beans and lots and lots of cheese to make it a traditional 10-layer dip, but that would defeat the purpose.
For this healthier version, you'll need an 8-inch square glass dish and these ingredients:
1 (8-ounce) container hummus
1 cup chopped baby spinach
1 (6-ounce) jar marinated artichoke hearts, drained and roughly chopped
1 cup plain low-fat or nonfat Greek-style yogurt
1/2 cup sliced and pitted black olives
1/4 cup thinly sliced green olives
1/2 cup crumbled feta cheese
Spread hummus in the bottom of dish. Add spinach and press down lightly, then artichoke hearts. Put dollops of yogurt on next, smoothing it with a spatula. Add black and green olives and top with feta. Serve with pita chips or Fritos.
Makes 8 servings. Calories: 180 (80 from fat).