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Delightful Durian Toast

Recipes / 3 Ingredients or Less /

Venture into the world of exotic fruits with this unusual, yet flavorful breakfast. Delightful Durian Toast is for the adventurous foodie who dares to start their day differently.

Ingredients Bread Durian HoneyInstructions Toast the bread to your liking.

Spread a layer of durian flesh on the toast.

...Read more

EatingWell: Roasted salmon is an easy, one-pan spring dinner

Recipes / Variety Menu /

This spring-produce-packed one-pan meal makes a healthy and satisfying weeknight dinner. Melted garlic butter coats the salmon and vegetables, adding depth of flavor and richness to the dish.

Garlic Butter-Roasted Salmon with Potatoes & Asparagus

Serves 4

Active Time: 10 minutes

Total Time: 40 minutes

1 pound baby Yukon Gold potatoes, ...Read more

Should you schedule your seed intake? (Dreamstime/TCA)

Environmental Nutrition: Understanding the concept of ‘seed cycling’

Recipes / Variety Menu /

Proponents of seed cycling claim that eating certain types of seeds during different phases of the menstrual cycle can help regulate hormone levels and support reproductive health.

Seed cycling divides the menstrual cycle into two halves. During the first two weeks (the follicular phase), flax and pumpkin seeds are eaten daily. In the second ...Read more

Make sure to have a very sharp knife to slice the salmon. (Dreamstime/TCA)

Seriously Simple: Basil replaces dill in this classic gravlax recipe

Recipes / Variety Menu /

This is a recipe I have made for many years. I like to serve this at larger gatherings since it easily serves eight to 12, depending on your guests’ appetites. Gravlax tastes like smoked salmon but without the smokey flavor since it is not smoked. You’ll need to start curing the salmon four days before you plan to serve the gravlax to ...Read more

Puff pastry treats are best enjoyed with a knife and fork to capture the flakiness. (JeanMarie Brownson/TCA)

JeanMarie Brownson: Make this Mother’s Day breakfast for a crowd with minimal stress

Recipes / Variety Menu /

On Mother’s Day, our family finds it preferable to gather at someone’s home rather than wait in line at a crowded restaurant. The challenge is that we’d all like easy preparations that deliver restaurant-quality flair.

This year, I’m using frozen puff pastry to make breakfast treats for a crowd with minimal stress. Made by layering ...Read more

This sweet treat is genuinely gluten-free, fabulously foolproof, and all chocolate. (Quentin Bacon/TCA)

The Kitchn: This chocolate cake is so fudgy you won’t miss the flour

Recipes / Variety Menu /

If you’ve got some great chocolate in the pantry and some eggs in the fridge, get your whisk ready, because this flourless chocolate cake recipe does it all. Rich and indulgent, it’s been a classic way to end many a restaurant dinner for generations. But this air-lightened, egg-whitened flourless chocolate cake is also a deceptively easy ...Read more

Tea sandwiches made with thinly sliced cucumber, fresh herbs, and seasoned cream cheese are perfect for any gathering. (Joe Lingeman/TCA)

The Kitchn: English cucumber sandwiches are simple, elegant and easy

Recipes / Variety Menu /

A staple of English tea service, cucumber sandwiches come to the table on a tiered tray that’s stacked high with other tiny sandwiches and scones with clotted cream. The combo of crisp, thinly sliced cucumber surrounded by herby cream cheese on squishy white bread makes them one of my favorite tea sandwiches. They’re small, light, and so ...Read more

HarperCollins Publishers/TNS/TNS

Throw your own spring pizza party with these 3 recipes

Recipes / Variety Menu /

For something relatively simple at its core, pizza can simultaneously spark debate and provide comfort like few other foods.

Its range of fans is impressive, from picky kids who sustain on cheese pizza to connoisseurs with impressive wood-fire pizza ovens in their backyards. But no matter where you fall on the pizza spectrum, there’s always ...Read more

Sasinparaksa/Dreamstime/TNS

Column: This getting-older thing is getting old

Recipes / Variety Menu /

This whole aging thing isn't going very well for me.

I recently made a lovely lunch to bring with me to the office. I piled slices of unusually good roast beef (my wife boasted that she had bought the expensive stuff at the grocery story) on top of bread I had baked just the night before. I smeared just a bit of Dijon mustard on the top slice �...Read more

Linda Gassenheimer/Linda Gassenheimer/TNS

Quick Fix: Skillet-Toasted Cheese Quesadilla

Recipes / Quick Fix /

These quesadillas hide a delightful surprise inside that pairs well with the creamy, melted cheese. Thinly sliced apples and a swirl of fig jam add a gentle crunch and a touch of natural sweetness, creating a delicious contrast to the rich filling.

Cut into golden triangles and served with cool, creamy guacamole, they make a simple yet ...Read more

Charming Churros

Recipes / 3 Ingredients or Less /

These sweet treats from Spain are like sunshine in your mouth. Crispy on the outside, soft on the inside, they make every day feel like a festive occasion.

Ingredients Water Flour SugarInstructions Mix water and flour to form a dough.

Pipe into long sticks and fry until golden brown, then roll in sugar.

The ...Read more

Alluring Arizona Prickly Pear Jelly

Recipes / 3 Ingredients or Less /

Indulge in the unique flavors of the Southwest with this jelly. Alluring Arizona Prickly Pear Jelly is a taste of the desert in a jar.

Ingredients Prickly pears Sugar Lemon juiceInstructions Cook down prickly pears, sugar, and lemon juice, strain and jar.

Enjoy on warm toast or biscuits.

This jelly is a ...Read more

Quick Quinoa Porridge

Jumpstart your day with this nutrient-dense, sweet, and satisfying quinoa porridge. It's a cozy breakfast that's as comforting as it is healthful.

Ingredients: 1 cup quinoa 2 cups almond milk 1 tbsp honey 1/2 cup mixed berries 1/4 cup chopped nutsInstructions: Rinse the quinoa, then cook it in the almond milk until ...Read more

Divine Dulse Seaweed

Recipes / 3 Ingredients or Less /

Dive into a marine culinary journey with this simple and nourishing dish. Divine Dulse Seaweed is a tribute to the healing powers of the ocean.

Ingredients Dulse seaweed Sesame oil Soy sauceInstructions Sauté the dulse in sesame oil until crispy.

Drizzle with soy sauce and serve immediately.

This dish is a ...Read more

Flashy Fruit Salad

This quick fruit salad is a refreshing and healthy dessert. Loaded with fresh flavors and done in no time, it's a perfect end to any meal.

Ingredients: 1 cup chopped fruits of your choice 1/2 cup yogurt HoneyInstructions: Combine the chopped fruits in a bowl.

Top with yogurt and a drizzle of honey before serving....Read more

Perfect Pacific Northwest Salmon

Recipes / 3 Ingredients or Less /

Savor the fresh flavors of the sea with this dish. Perfect Pacific Northwest Salmon is a testament to the richness of nature's bounty.

Ingredients Salmon Lemon DillInstructions Bake salmon with a squeeze of lemon and a sprinkle of dill.

Enjoy with a side of fresh greens.

This salmon is a journey along the ...Read more

Dawn's Embrace Avocado Toast

Recipes / 5 Ingredients or Less /

Wake up to the tender caress of the morning sun with Dawn's Embrace Avocado Toast. Creamy avocado spread on a slice of crispy toast is as revitalizing and energizing as the first light of dawn.

Ingredients 1 ripe avocado 2 slices of whole grain bread Salt and pepper to taste Lemon juice to taste A sprinkle of red pepper ...Read more

EatingWell: Guilt-free strawberry shortcake made with Greek yogurt is a lovely sweet treat

Recipes / Variety Menu /

These light and fresh strawberry shortcakes lean on nonfat Greek-style yogurt instead of butter or cream in the shortcakes. Just a small amount of sugar and a pinch of lemon zest is all you need to bring out the flavor of fresh strawberries in this easy dessert.

Strawberry Shortcake with Honey-Yogurt Cream

Serves 6

Active Time: 20 minutes

...Read more

Deep, smoky chile flavor meets melt-in-your-mouth beef. (JeanMarie Brownson/TCA)

Enjoy a Taco Tuesday upgrade to celebrate Cinco de Mayo

Recipes / Variety Menu /

We hardly need an excuse to host a taco party. This style of casual entertaining proves as welcome in our home as summertime grilling. Cinco de Mayo, a date in Mexico that marks the victory over France in the Battle of Puebla, serves as an excuse for culinary celebrations in this country.

This year, May 5 falls on a Tuesday, so ...Read more

Electrolytes are minerals that carry an electric charge when dissolved in water. (Dreamstime/TCA)

Environmental Nutrition: A review of electrolytes

Recipes / Variety Menu /

The term “electrolytes” may sound like a buzzword you see on sports drink labels, but they play a far more important role in your body than most people realize. At their core, electrolytes are minerals — such as sodium, potassium, calcium, magnesium, chloride, phosphate and bicarbonate — that carry an electric charge when dissolved in ...Read more

 

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