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Environmental Nutrition: Cutting your food waste should be a top priority this year

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Environmental Nutrition

More and more people put sustainability at the top of their list of concerns when it comes to the food supply. Yet one of the most powerful tools for lowering your impact on the planet is simple, and within your reach: Just cut down on how much food goes into your ...Read more

Classic kid's combo becomes grown-up comfort food

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Sometimes a cookbook comes across my desk that is intriguing. "Soup Swap" (Chronicle Books, 2016) is one such book that is fun to read and really tasty to imagine. Author Kathy Gunst is a broadcaster and cookbook author, and she has fashioned this soup book into something different. She came up with a way to enjoy myriad soups with other soup ...Read more

EatingWell: Healthy kale salad kissed by bacon, blue cheese

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Hot roasted potatoes in this healthy kale salad recipe wilt the kale just enough to make it tender. Bacon and blue cheese layer on smoky, salty flavors to stand up to the flavor of the kale. Serve this salad with steak or chicken.

Kale Salad with Bacon-Blue Cheese Vinaigrette

Serves 6

Serving Size: About 1 1/3 cups

Active Time: 30 minutes

...Read more

The Kitchn: Five alternatives to coffee to still give you a morning jolt

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TheKitchn.com

For most of us, a jolt of energy in the morning is a necessity. While coffee tends to be the most popular choice, there are plenty of other drinks out there that give you that buzz -- some via a caffeine kick, and others that give you energy in non-caffeinated ways. Here are five sips to try...Read more

When Irish eyes are hungry: Enjoy an Italian take on an Irish classic

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If you've been to my restaurant, OTTO Enoteca e Pizzeria in New York City, you know that the verdure -- or vegetable -- section of our menu is just as extensive as the pizza and pasta. That's because, to me, there's nothing better than getting people psyched about fresh, seasonal produce with a variety of antipasti. If you're new in the kitchen ...Read more

Rueda Spanish white wine a mouthful of summer in depths of winter

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And now for some affordable, refreshing white wines from Spain. That's a pleasant group of words, isn't it? I'm thinking of the wines from the Rueda region in this case -- wines based on the verdejo grape variety that can ably offer an alternative to those looking for a break from their default order of pinot grigio or sauvignon blanc. To ...Read more

If you don't have an Instant Pot, you're cooking wrong

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For me, cooking is fun. It's a hobby, and there are few things I enjoy more than spending an entire Saturday afternoon assembling an elaborate dish that will wow my dinner guests.

Sadly, this personal passion doesn't jibe with my real life.

In real life, I get home from work and face a hungry family ready to eat NOW. Even worse, many members ...Read more

How to make light-as-a-feather homemade gnocchi

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Even when I read novels, I get hungry.

"Back home, I told the cook girl to boil enough pots of water and to chop enough pork and vegetables to make a thousand dumplings, both steamed and boiled, with plenty of fresh ginger, good soy sauce and sweet vinegar for dipping." From "The Kitchen God's Wife" by Amy Tan.

Little wonder that I taught ...Read more

From Argentina with love: Dulce de leche

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For Josephine Caminos Oria of O'Hara, Pa., the creamy caramel, dulce de leche, is a link to her heritage and preserves the memories of her grandmother.

Her family moved from Argentina to Pittsburgh when she was 1, and her maternal grandparents, who visited often to help out, would do everything possible to keep the old country traditions alive....Read more

Best Bites: Maruchan Yakisoba Spicy Teriyaki Beef Flavor Noodles

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Maruchan adds a bold new flavor to the world of microwavable noodles. This four-minute meal packs a delightfully spicy punch and a hearty, sort-of beef-like flavor. It's the heat that makes this a winner, but don't ignore the hefty dose of sodium -- and don't be fooled into believing the claim that one package contains two servings.

Size: 3.97 ...Read more

Chocolate mint cookies answer a late-night craving

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College kids dash out at all hours to Insomnia Cookies for chocolate chunk or oatmeal raisin. What happened to work ethic? What happened to melting butter and beating eggs? It takes 10 minutes to mix cookie batter, and those are minutes well spent.

Kids counter that they don't stash eggs and flour in their dorm rooms. Campus life offers no ...Read more

On a low-sodium diet? We have recipes for you

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The doctor says you have to lower your sodium.

It's stunning news. After all, salt is what makes food taste like food. On the other hand, eating too much salt can be devastating to your health.

According to the Harvard School of Public Health, too much sodium in the bloodstream can lead to high blood pressure, heart attacks, stroke, heart ...Read more

These cute currant tarts come together in four steps

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Donna Mott of Ooh De Lolli bakes out of a vintage kitchen in downtown Fresno that's perfect for a vintage recipe like currant tarts.

Her version of this classic needs just five ingredients and a prepared pie crust. Tarts can be made with a number of different fillings, but Zante currants, a type of dried berry, add sweetness to every bite.

...Read more

3 wines that play well with grilled cheese and savory/sweet onion jam

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Salty and a bit sweet, rich and a bit tangy, this grilled cheese with onion jam, adapted from "The Epicurious Cookbook," is everything we want for dinner (there are even greens!), between two slices of rustic bread. Just add wine. In this case, bottles that play well with the salty/sweet duality.

MAKE THIS

GRILLED CHEESE WITH ONION JAM

Brush ...Read more

Semifreddo: It's often overlooked, but deserves recognition

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We know about ice cream, gelato and sorbet. We're even familiar with frozen yogurt, frozen custard and sherbet. But we are not so acquainted with semifreddo.

An Italian frozen treat, semifreddo is similar to ice cream while showcasing more of a velvety, frozen mousse texture. It is not overly complicated to make because semifreddo doesn't ...Read more

Making manti, the canoe-shaped, open-end, work-intensive-but-worth-it dumplings

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Dumplings from every culture are labor-intensive. There's just no getting around that, and if someone sets a plate of dumplings before you, I hope you appreciate the work that went into them.

Of all the dumplings I know, manti, the little lamb-filled, open-face dumplings, please me most.

The Turks claim them most loudly, but I learned about ...Read more

You may have to give up some pleasure if you want to live longer

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Want to slow aging? You might want to ditch the moisturizer and eat less.

Scientists at Brigham Young University have published research that show cutting calories affects aging inside a cell. They found that ribosomes -- the cell's protein maker -- slow down when calories were cut and that, in turn, this calorie-restriction led to longer, ...Read more

Environmental Nutrition: Get cooking with cocoa powder

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Environmental Nutrition

The cocoa plant is named Theobroma, "food of the gods," and rightfully so. Research reveals there's health potential in cocoa beans, the bitter fruit that is the source of chocolate. Cocoa powder has been used medicinally for at least 500 years; perhaps it's time you ...Read more

Seriously Simple: Veggie 'steak' makes for a satisfying meal

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When Cara Mangini's "The Vegetable Butcher" (Workman Publishing Company, 2016) landed on my desk, I wondered how she would write a whole book on butchering vegetables. I had only seen the term "vegetable butcher" when I visited Eataly in New York City. Boy, was I in for a delicious surprise.

The author gives us all you might want to know about ...Read more

EatingWell: A lighter take on mac and cheese

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Dark leafy collards add bold flavor and boost the calcium in this healthy skillet mac and cheese recipe with a crispy topping. If you don't have collard greens, kale, Swiss chard and spinach are delicious substitutes.

Mac and Cheese with Collard Greens

Serves 4

Serving Size: about 1 2/3 cups

Active Time: 30 minutes

Total Time: 30 minutes

8...Read more

 
 

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