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Apple Chips

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Crunch!

While developing Plan Z, I never really thought much about what I now call the Crunch Factor. I was never the kid in our family that face-planted in the bag of potato chips. I left that to my brothers. I went for the donuts.

I never wanted to eat the hard candy. I’d rather have a brownie or ice cream for my treat.

After designing Plan Z, doing it several times, and taking in all the data from dieters, my mind has totally changed. My taste has changed, too.

Watch this video on why crunchy foods taste so great and why you come back for more...

Read the full column at PlanZDiet.com

 

Apple Chips

This is a recipe from the creative mind of Jen. When we were at lunch the other day, Jen mentioned how dieters miss their crunch. She wondered if we could come up with a recipe for apple chips. I will tell you they worked. They are crunchy if you eat them quickly. If you let them sit overnight they become chewy. Still good, but not crunchy.

I like the ones cut with the apple placed on its side. I feel those look the most like potato chips. The rings are fun, too. Use any kind of apple. I used Granny Smith for the chip style and Golden Delicious for the rings.

Servings: Serves 2

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