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Steak vs. soy: Research flips the script on 'manly' proteins

Health Advice / Health Advice /

Red meat may not give the “High-T” dietary fix some people assume, as new research suggests that “soy boy” vegans may top their meat-eating peers in terms of testosterone.

A Finnish study of more than 2,500 men found higher animal-protein diets associated with lower blood testosterone, while those who got their protein from plant ...Read more

 

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