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New COVID subvariant 'cicada' is on the rise. Here's what you need to know

Health Advice / Health & Fitness /

A highly mutated COVID-19 strain is circulating in California — raising concerns that disease activity could rise heading into the summer.

The emergence of the BA.3.2 strain, nicknamed "cicada," comes amid broader uneasiness about COVID vaccination rates among seniors — who are especially susceptible to the virus — and whether complacency...Read more

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New cholesterol guidelines affect patients as young as 9

Health Advice / Health & Fitness /

BALTIMORE — Updated for the first time in six years, clinical guidelines for screening and managing cholesterol now recommend earlier screenings — as young as nine years old — for those with a family history of heart disease, among other standards of care.

“Shifting the paradigm toward proactive prevention strategies earlier in life can...Read more

Shingles Occurs In Vaccinated Woman For The Fourth Time

Health Advice / Keith Roach /

DEAR DR. ROACH: Have you ever heard of a fully vaccinated 79-year-old woman getting a repeat case of shingles? This is actually my fourth time having it. My first occurrence of shingles was when I was 26 years old, and it was on my torso. The next two occurrences were on my forehead, and I got antiviral medication for them. They subsided ...Read more

Stress is your No. 1 ager

There's an epidemic of health-damaging chronic stress in this country. Fully 75% of you say that you experience physical or emotional stress-related symptoms, and half of you report significant daily stress -- often focused on health concerns for yourself or a family member, world events and finances. No wonder so many folks are aging faster ...Read more

Liz Rymarev/The Dallas Morning News/TNS

Measles exposure reported at Boston Logan Airport

Health Advice / Health & Fitness /

BOSTON — A person with measles traveled through Boston Logan Airport on April 13, the Boston Public Health Commission reported, warning exposed unvaccinated individuals to isolate and contact healthcare providers immediately.

“This case of measles underscores the continued importance of obtaining the MMR vaccine,” said Bisola Ojikutu, ...Read more

Air pollution can negatively affect the brain. Jomkwan/iStock via Getty Images Plus

HEPA air purifiers may boost brain power in adults over 40 – new research

Health Advice / Health & Fitness /

Using an in-home HEPA purifier for one month spurs a small but significant improvement in brain function in adults age 40 and older. That’s the result of a new study we co-authored in the journal Scientific Reports.

HEPA purifiers – HEPA stands for high efficiency particulate air – remove particulate matter from the air. ...Read more

One of rotavirus infection's main symptoms is diarrhea, which can lead to severe dehydration that needs to be treated in the hospital. hxyume/E+ via Getty Images

Rotavirus cases in children are rising – but a highly effective vaccine has slashed hospitalizations from the virus by 80% in 2 decades

Health Advice / Health & Fitness /

Rotavirus is a highly contagious virus that spreads easily and can make babies and young children very sick. This year, doctors have been seeing more cases earlier in the season than usual.

Data from the Centers for Disease Control and Prevention shows that almost 8 in 100 people tested for rotavirus have the virus. This is only a ...Read more

The best health care ETFs to buy

Health Advice / Health & Fitness /

Among the S&P 500’s 11 major sectors, three are widely considered “defensive” thanks to the inelastic demand for the services and products they provide. “Elasticity” refers to how sensitive consumer demand is to changes in price.

For utilities, consumer staples and health care, demand remains fairly constant regardless of economic ...Read more

Why you should try ellipticals

Health Advice / Health & Fitness /

If you’re looking for a way to combine cardio with strength training, then hop on an elliptical. “Ellipticals are a great all-in-one machine,” says Corey Goldman, a physical therapist with Harvard-affiliated Spaulding Rehabilitation. “They offer a low-impact cardiovascular workout that simultaneously engages both the upper and lower body...Read more

6 ways to get 10-plus grams of protein

Health Advice / Health & Fitness /

Trying to eat more protein? The solution may lie in your fridge or pantry rather than the supplement aisle. Protein is a macronutrient that supports everything from muscle repair and growth to satiety and a strong immune system. “Prioritizing protein at each meal can also keep you feeling full longer, helping curb cravings and support healthy ...Read more

Environmental Nutrition: A review of electrolytes

Health Advice / Health & Fitness /

The term “electrolytes” may sound like a buzzword you see on sports drink labels, but they play a far more important role in your body than most people realize. At their core, electrolytes are minerals — such as sodium, potassium, calcium, magnesium, chloride, phosphate and bicarbonate — that carry an electric charge when dissolved in ...Read more

Mayo Clinic Q&A: Picture this: CT scans take an inside look

Health Advice / Health & Fitness /

DEAR MAYO CLINIC: I’m scheduled for a CT scan, and I’ve never had one before. What does a CT scan do, what will it be like and is it safe?

ANSWER: Co mputer tomography (CT) was invented more than 50 years ago and is considered one of the greatest medical advances of the 20th century. CT scans create incredibly detailed images that allow ...Read more

What's the Least Amount of Healthful Exercise I Can Do?

Health Advice / Scott LaFee /

Admit it, the thought has occurred to you, probably while exercising.

For those less inclined or with little time, the answer may be encouraging, says Stella Volpe, head of Virginia Tech's human nutrition, foods and exercise department.

Traditional exercise guidelines are designed for long-term health and sustained activity, but there is ...Read more

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Democrats demand Trump administration halt plan to collect federal workers' health data

Health Advice / Health & Fitness /

Democratic lawmakers are demanding that the Trump administration halt plans to collect sensitive medical records for millions of federal workers and retirees, as well as their family members.

The Office of Personnel Management has asked 65 insurance companies to provide monthly reports with detailed medical and pharmaceutical claims data of ...Read more

Anna Moneymaker/Getty Images North America/TNS

As US birth rate falls, feds' response may make pregnancy more dangerous

Health Advice / Health & Fitness /

The number of babies born in the United States fell again last year.

According to new data from the Centers for Disease Control and Prevention, there were 3.6 million births in 2025, a 1% decline from 2024. The fertility rate dropped to 53.1 births per 1,000 women ages 15 to 44, down 23% since 2007.

The Trump administration has said it wants ...Read more

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Medicaid expansion boosted access to opioid addiction treatment medication, study says

Health Advice / Health & Fitness /

In the eight states that expanded Medicaid after 2018, the number of people receiving prescriptions for the opioid addiction treatment medication buprenorphine increased dramatically, according to a paper that researchers will present next month.

The states that expanded Medicaid before that period also saw gains, but they were generally ...Read more

A Case Of A Symptomatic Mensical Tear Might Call For Surgery

Health Advice / Keith Roach /

DEAR DR. ROACH: About eight months ago, I was diagnosed with a torn meniscus in my right knee. Over the course of six months, I received physical therapy and two cortisone shots and had fluid drained from my knee, but I still have pain when I walk. The pain level is about a 2 on scale of 1-10. But it's discomforting, and I walk with a limp.

...Read more

How ultra-processed foods damage your fertility

Millions of couples are struggling to start a family. The Office of Women's Health says that around 10% of females up to age 44 have trouble getting or staying pregnant. And male infertility affects 10% to 15% of men in the U.S. who are trying to conceive.

An increase in cases of sexually transmitted diseases and an older average age of first-...Read more

(Hiram Alejandro Durán/El Tímpano)/KFF HEALTH NEWS/TNS

Immigrant seniors lose Medicare coverage despite paying for it

Health Advice / Health & Fitness /

OAKLAND, Calif. — Rosa María Carranza leaned forward to hold a 3-year-old’s back as the girl climbed a rock in the forested hills of northeast Oakland.

Dressed in hiking gear and beaded necklaces, Carranza, 67, maneuvered between trees and children on a sunny morning in December. “Hold on to that branch,” she said in Spanish. “You ...Read more

From empty pills to homeopathy to sham surgery, placebos have powerful effects on the body. Irina Marwan/Moment via Getty Images

Placebo effect can work as well as real medicine – but your body may need permission to use it

Health Advice / Health & Fitness /

The first time the placebo effect really got under my skin was when I read that roughly one-third of people with irritable bowel syndrome improve on placebo treatments alone. Usually this statistic is presented as a fascinating quirk of medicine. My reaction was anger.

Humanity possesses an extremely effective treatment, with ...Read more