Women

/

Health & Spirit

Health and Beauty Tip -- Simple Make-Up Remover

Here's a quick fix for make-up removal -- instead of cold cream or just soap and water, try a cotton pad or ball with baby oil. Swipe it across your face. It works just as well as a commercial make-up remover.

Health and Beauty Tip -- Add Radiance to Your Face

When you're done applying your makeup, take your brush and apply a very light dusting of baby powder to give your face a radiant glow. Too much will make you look pale, though, so use it sparingly!

Health and Beauty Tip -- Eat Your Greens

Studies are showing that green leafy vegetables like spinach, kale and collards are beneficial to your body's ability to keep itself healthy. The high amounts of vitamin E in each help fight chemicals produced by the body that can damage cells. But any kind of vegetable is helpful -- people who eat more than two servings of vegetables per day ...Read more

Health and Beauty Tip -- Exfoliate!

Dry, cold weather can cause dead skin cells to build up. Even if you don't usually use an exfoliator, now's a good time to start. You can also use a puff or a loofah. Use moisturizer afterwards to keep your skin soft.

Health and Beauty Tip -- Accessorize for Winter

Choose accessories that complement your winter coat. Heavy down parkas look great with knits, like striped scarves and ski caps. Pea coats are especially flattering with a cream-colored skull cap and mittens, and shaped wool coats go best with "girly" accessories like berets and cashmere scarves in pastels.

Health and Beauty Tip -- When to Use Facial Treatments

Cream, under-eye treatment, moisturizing lotion, or almost any such product works best at night, so apply it right before going to bed. If you use a lotion or moisturizer on your face, it's a good idea to use it on your neck and arms, too.

Health and Beauty Tip -- Nighttime Face Wash

Bedtime is the most important time to wash your face, to get rid of any dirt you've picked up during the day. Use circular motions when you scrub, and wash with cold water. Walnut scrub is great for oily skin, and dry of sensitive skin benefits from baby oil or wet cleansing pads afterwards.

Health and Beauty Tip -- Red Lipstick

Red lipstick can look good on anyone -- if you find the right red. If you have red or pinkish undertones, go with a cool red with a pinkish or bluish undertone, or even a pure red -- but no orange-based reds! Only use those, or peach-toned reds, if your skin has yellow undertones. If you have olive skin, go for a pure red. Any skin tone is ...Read more

Health and Beauty Tip -- Picking a Purse

If you're the type who likes to have everything on hand, make your next purse a lightweight one with rolled or thick straps. Thin straps are uncomfortable to carry when your purse is heavy, and are better suited for women who don't carry much in their bags.

Health and Beauty Tip -- Applying Lipstick Without a Mirror

If you need to fix up your lipstick but can't find a mirror, try this: using one finger from your free hand as a guide, position the tip of your lipstick at the center of the "bow" of your mouth. Tracing the edge of your lips with that finger, draw a half-heart shape from the center to the edge of your mouth on both sides. Then, using that ...Read more

Health and Beauty Tip -- Quick Nail Tip

If you don't have time to do your nails, try this: remove any nail polish, soak your nails in lemon juice to get rid of stains, then use a nail buffer for a quick shine.

Health and Beauty Tip -- Styling Fine Hair

If your hair lacks body, here's a quick tip: lower your head and brush your hair from underneath while you dry it. It really does work! If you still want a little more body, use a round brush.

Health and Beauty Tip -- Help for Damaged Hair

Give your hair time to repair itself. Keep the heat off by letting your hair air-dry as often as possible. If you must use a hair dryer, use a nozzle to put some distance between you and the dryer's heat.

Health and Beauty Tip -- Keep Away the Frizz

If you have naturally curly hair, you may get frizzy as your hair dries. There's a simple solution -- don't touch it! Wait until your hair is at least 90% dry (either let it air dry or use a diffuser) before touching it, then tousle it with your fingers to style.

Health and Beauty Tip -- Quick Eye Enhancement

Don't have time (or energy) for full makeup? Even a little work on your eyelashes can brighten your whole face. Curl your lashes and put on a bit of mascara -- it only takes a second, and it makes your eyes look great in a hurry.

Health and Beauty Tip -- Look Rested

Always make sure to get the right amount of sleep ... but if you just can't one night, you don't have to look exhausted the next day. Before you shower, apply a thick layer of moisturizer to your face. Use an invigorating shower gel and end with a cool rinse. Gently massage off the moisturizer at the end of the shower with a damp washcloth. ...Read more

Health and Beauty Tip -- Food for Healthier Skin

Drinking lots of water really is good for you, and it also keeps your skin looking younger and healthier. Low-sugar fruits, like berries and melons, also help keep your skin firm without being so sweet as to increase your blood sugar (which encourages water retention and increased inflammation).

Health and Beauty Tip -- Food for Shiny Hair

Want to give your hair a little extra shine? Increase the amount of vitamin E in your diet -- nuts and green vegetables are good for this. Omega-3 and omega-6 fatty acids also improve your hair's health ... you can get those from salt-water fish and dark green, leafy veggies.

Health and Beauty Tip -- Complementing Your Clothing

Contrary to popular belief, it's not necessary to match the color of your outfit exactly when choosing makeup. The first thing you should bear in mind is your skin tone -- what looks best on you? Once you know what colors work best for you, choose from those to complement what you're wearing.

 
 

Social Connections

Comics

Little Dog Lost Wizard of Id Aunty Acid Fort Knox Blondie Candorville