Lemon juice, with its high acid level, can help remove age spots. Don't expect to see results right away -- it tends to take several weeks. If you prefer, you can try red onion instead.
More Women's Health and Beauty Tip
How much is too much? Any more than four cups of caffeinated coffee each day can lead to bladder irritation. The same amount of caffeine in chocolate, caffeinated tea, or cola can do the same thing, so watch your intake!
Dying for some chocolate? You might just need magnesium! Many women are deficient in magnesium, which is found in chocolate. Instead of a candy bar, try a supplement. If you still find yourself wanting chocolate and ...Read More
If you take a vitamin C supplement, make sure to take it earlier in the day. Taking vitamin c late at night can actually contribute to sleeplessness.
Healthy food doesn't mean no flavor! Here are a few simple tips for keeping good taste in your food:
* Boil rice in a mix of half water, half fruit juice, rather than butter and salt.
* Seasoned rice vinegar on salads ...Read More
If you're trying to eat healthier or lose weight, remember that how you eat is just as important as what you eat. Avoid eating anywhere except the dinner table, and don't work while you eat -- this helps you...Read More
Skirts that are especially short or especially long tend to be unflattering on taller women. Rather than tucking in shirts and blouses, wear them over skirts or pants. Wide belts are very flattering, but tight ones shuld...Read More