Jerry Zezima: Thanks for the muscle memory
Published in Lifestyles
“All our equipment is on the floor,” said Joe.
“I don’t want to end up on the floor myself,” I remarked.
“You won’t,” promised Billy Beimann, another employee. “You just have to pick an exercise routine and start by going slow.”
Billy, 24, said he used to weigh 400 pounds.
“I’m down to 250,” he added. “I like to think most of it is muscle. But I started coming to the gym a year and a half ago. I lost a lot of weight and now I feel great.”
“Hey, that rhymes!” I exclaimed.
When he asked what my goal was in coming to the gym, I said, “I don’t want to leave in the back of an ambulance.”
“That’s a good plan,” he said.
“I want to do cardio exercises,” I told Billy.
“The stationary bike is good for that,” he said.
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