— I'll try to be friendly to kids who may have a hard time making friends by talking with them and inviting them to join activities.
— I will tell an adult about bullying that I see or hear about to do what I can to help keep school safe for everyone.
— I will keep my personal info safe and not share my name, home address, school name or phone number online. Also, I'll never send a picture of myself to someone I chat with online without asking my parent if it is OK.
— I will try to talk with my parent or a trusted adult when I have a problem or feel stressed.
— I will do my best to follow our household rules for video games and internet use.
Ages 13 and older:
— I will try to eat two servings of fruit and two servings of vegetables every day. I will drink sodas or fruit drinks only at special times.
— I will do my best to take care of my body through fun physical activity and eating the right types of foods.
— I will try to choose educational, high-quality nonviolent TV shows and video games that I enjoy. I will spend only one to two hours each day on these activities. I promise to respect our household rules for video games and internet use.
— I will try to get eight to 10 hours of sleep each night.