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Asian Asparagus (EASY)

Zola on

Serve 2, can easily be doubled
This pairs really nicely with a plain, grilled piece of meat. Or you can cook up a couple of scrambled eggs and have this as a nice little brunch/lunch dish or light evening dinner.
1 bunch of asparagus
Olive oil spray
2 Tbl of Bragg’s Aminos
Light dusting of garlic powder
Light dusting of grated sea salt
Light dusting of grated orange peel

Cut your asparagus into about 5-inch lengths. I save the green parts toward the lower end of the asparagus for stir fry. Toss the woody ends.

Put in an oven-proof pan. Spray with olive oil spray. Drizzle on Bragg’s and toss. Then dust on your spices.

Roast in your oven at 375 degrees for approximately 15 minutes or until done to your liking. The timing depends on how thick your asparagus is. I like mine on the thinner side.

You can also grill this if you’d rather. They cook quickly on the grill.

 

This type of meal comes together VERY quickly. The flavors of the asparagus make a very simple offering taste fancy.

Serving size equals one cup of asparagus per person.

Enjoy!
Cheers,
Zola

Get more recipes and articles at www.planzdiet.com. Send feedback to Zola at this address: zolacooks@gmail.com


 

 

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