Diet & Exercise

To see more information on the questions below, visit the Diet and Exercise special section.

Points available: 10

1:

How often should you eat throughout the day?

2:

What food is both high in protein and low in fat?

3:

What food has "good" carbohydrates?

4:

As compared to the 1970's, American's consume how many times more carbonated drinks than milk?

5:

All of the following are healthy weight loss tips except?

6:

How many grams of fat should be consumed per day based on a 2,000 calorie diet?

7:

How many grams of fat does a product marked 'low fat' contain?

8:

What is likely happening if you lose more than one pound a week?

9:

What nutrients does skim milk lack that are found in whole milk?

10:

What can be used instead of oil in baking recipes?