Recipes

/

Home & Leisure

EatingWell: Refine your grill game with this summer salad

By Breana Killeen, EatingWell on

1/2 teaspoon ground pepper

1 tablespoon red-wine vinegar

2 tablespoons chopped fresh oregano

1. Preheat grill to medium-high.

2. Toss corn, peppers and zucchini with 2 tablespoons oil, the salt and the pepper in a large bowl.

3. Oil the grill rack. Grill the vegetables, turning often, until lightly charred and tender, about 6 minutes for the peppers and zucchini and about 8 minutes for the corn.

 

4. Coarsely chop the peppers into 1-inch pieces. Cut the zucchini in half. Cut the corn kernels from the cobs. Transfer the vegetables to a serving dish. Drizzle with vinegar and the remaining 1 tablespoon oil, and sprinkle on the oregano.

Recipe nutrition: Per serving: 135 Calories, Total Fat: 9 g, Saturated Fat: 1 g, Cholesterol: 0 mg, Carbohydrates: 12 g, Fiber: 2 g, Total Sugars: 4 g, Added Sugars: 0 g, Protein: 3 g, Sodium: 242 mg, Potassium: 444 mg, Folate: 33 mcg, Calcium: 26 mg

Carbohydrate Servings 1

(EatingWell is a magazine and website devoted to healthy eating as a way of life. Online at www.eatingwell.com.)


 

 

Comics

Bob Gorrell John Darkow Flo & Friends Humor Me (Leave Caption In Comments) Bart van Leeuwen Jeff Koterba