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Souped up: This easy, breezy dish won't disappoint

By Kary Osmond on

1 tablespoon minced garlic

1/4 cup diced sundried tomatoes (about 6 to 8)

410 mL (13.9 fl oz) can black beans, drained

398 mL (13.5 fl oz) diced canned tomatoes

1 teaspoon ground cumin

1 teaspoon ground coriander

 

1/2 teaspoon ground cinnamon

4 cups water or vegetable stock

1/2 cup corn

1/4 cup chopped fresh cilantro

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