ArcaMax

8. Amplify the natural light.

“A quick fix for spaces with limited space or lacking natural light, is to place mirrors on walls across from windows,” Dunford says. “The light will reflect the view and make your space appear brighter and larger.”

You can also “choose lighter paint colors that reflect light, rather than darker colors that absorb it,” says interior designer Joshua Smith. “The same goes for choosing lighter furniture and décor pieces as well.”

9. Use artificial light with purpose.

“If natural light is scarce, look for bulbs that mimic daylight and choose translucent shades to amplify the light,” says Gatts, who is a big fan of using dimmers whenever possible, so you have the ability to adjust the light based on your needs and mood — because “mood lightning” is a real thing.

10. Soften the space with textures.

“We’re tactile creatures and respond well to soft fabrics and textiles,” Dunford explains. “Using a variety of textures in your space will soften architecture and dampen sound, so adding throws, pillows, rugs or curtains to a space helps it feel cozy, calm and inviting.”

11. Dabble in dappled lighting.

Lighting can also make a big difference. “Humans prefer to be under dappled lighting, which is the same light you might experience when the sun shines through leaves on a tree,” Dunford says. “Incorporating elements that replicate this into your home, such as basket-weave light pendants or lamps can create the same glow as the dappled lighting you’d find in nature.”

12. Don’t overthink everything.

At the end of the day, these tips aren’t rules — they’re just ideas the pros (and even some science!) have found to be beneficial for boosting mood and supporting well-being through design and decor. Let them inspire you, not control you.

(Real Simple magazine provides smart, realistic solutions to everyday challenges. Online at www.realsimple.com.)

©2024 Kathryn Weber. Distributed by Tribune Content Agency, LLC.