Home & Leisure

/

ArcaMax

12 home decor tips for a mental health boost

Elizabeth Yuko, RealSimple.com on

4. Add a healthy dose of nature.

“We tend to feel more creative and relaxed when surrounded by plant life, so potted plants can be an especially important element if your windows don’t include views to the outdoors,” Dunford explains.

Potted herbs are another practical addition, she adds, and according to a few studies, keeping fake plants — or even just pictures of trees and other greenery — can also make a space feel more calming and reduce stress levels.

5. Incorporate visible wood grain.

“Wood grain has been shown to have a positive impact on lowering our stress levels, while also increasing our well-being and performance levels,” says Dunford. “This makes a good case for working visible wood grain into your home design. This can be achieved through coffee or side tables, butcher block counters or your home office desk.”

The good news is that it’s totally fine to achieve that look artificially, using something like wood veneers.

 

6. Factor in flow.

Consider the experience of moving around within and passing through your space. “Lines and curves create visual movement, so experiment with your space, taking your preferred traffic patterns and focal points into consideration,” says Noel Gatts, interior designer and HGTV personality. “Try pulling some furniture pieces away from the wall to create comfortable gathering areas and more open flow.”

7. Remember your pets.

“Pet-friendly vignettes are incredibly popular,” says interior designer Debbe Daley. “Having a chair or bench in an office space for your pet to hang out with you offers calmness when working. The ability to be able to take a break, regroup and spend some petting time with your furry friend significantly assists in the daily stresses of working from home.”

...continued

swipe to next page

 

 

Comics

Sarah's Scribbles Dave Granlund Bizarro Bob Gorrell Drew Sheneman Crabgrass