Have you ever toasted pumpkin seeds at Halloween? Don't wait until the holiday to eat them. Pumpkin seeds are a great source of iron, zinc, calcium, and magnesium, and area also high in omega-3. One handful a day makes a big difference.
More Women's Health and Beauty Tip
When applying moisturizer as part of your daily routine, make sure not to use it directly around your eyes -- this skin is more likely to retain fluid, and moisturizer will make the under-eye area appear puffier. But do ...Read More
No matter what kind of facial cleanser you use, check what kind of water you have access to. Hard water can be just as detrimental to skin as plain soap, and can dry it out.
To hide a double chin, get some brownish-rose blush and brush it along your jawline from just below your ears to your chin. Use a very small amount of white powder on the tip of your chin to complete the slimming effect.
If you don't like vitamin supplements or over-the-counter drugs, you can counter PMS by changing your diet. Pasta, vegetables, and whole grain cereal and bread can help alleviate PMS symptoms. Be sure to avoid things ...Read More