If you've tried everything to strengthen your brittle nails, increase the amount of foods such as spinach, cheese, salmon, and nuts in your diet. These foods contain vitamin H (also knows as Biotin), which helps strengthen nails, and is also beneficial to your hair and skin. If you're still not getting enough, consider taking a Bioton supplement.
More Women's Health and Beauty Tip
Do something special for yourself today and give yourself a pedicure! Remove your old nail polish completely (make sure to get around the edges). Trim your toenails straight across with clean nail clippers, and file them...Read More
If you wear your hair in a ponytail or bun, it's very likely you pull it back very tightly. This isn't flattering -- not only could it make you look too strict, but you could also get a bad headache! Leave some hair ...Read More
If you suffer from chapped lips, make sure to apply lip balm before you go to bed every night, whether or not you feel like you need it. During the day, use a moisturizing lipstick.
Red and brown tones in eyeshadow help blue eyes stand out even more. For added effect, apply a very thin line of copper shadow or liner just below your bottom eyelashes.
If you're concerned about chlorine turning it green, squeeze a lemon into your regular shampoo and wash your hair beforehand. This is especially effective for blonde hair!
If you have a particularly large pimple that you can't seem to get rid of, put a piece of tape on it overnight. This can help draw out the fluid and bacteria, making it easier to treat the next day.