If you've tried everything to strengthen your brittle nails, increase the amount of foods such as spinach, cheese, salmon, and nuts in your diet. These foods contain vitamin H (also knows as Biotin), which helps strengthen nails, and is also beneficial to your hair and skin. If you're still not getting enough, consider taking a Bioton supplement.
More Women's Health and Beauty Tip
If you take a vitamin C supplement, make sure to take it earlier in the day. Taking vitamin c late at night can actually contribute to sleeplessness.
Many people say to put ice on your eyebrows before plucking ... but this actually tightens pores and makes plucking more painful. Do the opposite and put a warm washcloth on your forehead first to open pores. Use ...Read More
Don't wash your hair immediately before applying color. Your hair needs that natural oil to protect your scalp from the dye, and it also helps the hair shaft absorb the color more easily.
Make sure not to lose the curve of your eyebrows when plucking. A good way to do this is to pluck from underneath on the outer arch, and from above on the inner arch.
In a pinch, you can use corn starch as face powder. Don't use too much, though -- it can tend to make you look pale.
After a long day, you may not want to go to the trouble of removing all your makeup. If you're consistently leaving it on at bedtime, though, you'll be more prone to breakouts and clogged pores. If you simply don't have ...Read More