Dying for some chocolate? You might just need magnesium! Many women are deficient in magnesium, which is found in chocolate. Instead of a candy bar, try a supplement. If you still find yourself wanting chocolate and knowing you shouldn't have any, eat a banana instead -- it's been known to satisfy cravings.
More Women's Health and Beauty Tip
How much is too much? Any more than four cups of caffeinated coffee each day can lead to bladder irritation. The same amount of caffeine in chocolate, caffeinated tea, or cola can do the same thing, so watch your intake!
For most people, a shoulder-length cut makes the face appear slimmer -- avoid hair that is too long or too short. Use layers instead of straight lines to give your hair more body, and consider highlights in vertical ...Read More
You don't have to sign up for a special class or take up a new sport to stay in shape -- just keep moving! Everything from mowing the lawn to playing ball with your friends keeps you moving, which keeps you feeling better...Read More
To make your face look slimmer, use two shades of blush -- the compacts with two shades work best. After you apply your usual foundation, apply the lighter shade on the apples of your cheeks, followed by the darker shade ...Read More
Everyone hates nail polish bottles that stick shut! To keep this from happening, coat the inside of the cap and edge of the bottle with Vaseline.
When picking out new foundation or concealer, test it on the inside of your wrist. This is the most unblemised area of skin, and will give you the best idea of how the makeup will look on your face.