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Eating disorders among teens have more than doubled during the COVID-19 pandemic – here's what to watch for

Sydney Hartman-Munick, Assistant Professor of Pediatrics, UMass Chan Medical School, The Conversation on

Published in Health & Fitness

Treatment can include a team consisting of a medical provider, nutritionist and therapist, or might involve the use of a specialized eating disorder program. Referral to one of these treatment methods may come from a pediatrician or a specialized eating disorder provider.

Traditional ideas and stereotypes about eating disorders have left many people with the impression that it is mainly thin, white, affluent females who develop eating disorders. However, research demonstrates that anyone can develop these conditions, regardless of age, race, body size, gender identity, sexual orientation or socioeconomic status.

Unfortunately, stereotypes and assumptions about eating disorders have contributed to health disparities in screening, diagnosis and treatment. Studies have documented negative eating disorder treatment experiences among transgender and gender-diverse individuals, Black and Indigenous people and those with larger body size. Some contributors to these negative experiences include lack of diversity and training among treatment providers, treatment plans without cultural or economic nutritional considerations and differential treatment when a patient is not visibly underweight, among others.

Contrary to popular assumptions, studies show teen boys are at risk for eating disorders as well. These often go undetected and can be disguised as a desire to become more muscular. However, eating disorders are just as dangerous for boys as they are for girls.

Parents and loved ones can play a role in helping to dispel these stereotypes by advocating for their child at the pediatrician’s office if concern arises and by recognizing red flags for eating disorders and disordered eating behaviors.

Given how common disordered eating and eating disorders are among teens, it is important to understand some possible signs of these worrisome behaviors and what to do about them.

 

Problematic behaviors can include eating alone or in secret and a hyperfocus on “healthy” foods and distress when those foods aren’t readily available. Other warning signs include significantly decreased portion sizes, skipped meals, fights at mealtime, using the bathroom immediately after eating and weight loss.

Because these behaviors often feel secretive and shameful, it may feel difficult to bring them up with teens. Taking a warm but direct approach when the teen is calm can be helpful, while letting them know you have noticed the behavior and are there to support them without judgment or blame. I always make sure to let my patients know that my job is to be on their team, rather than to just tell them what to do.

Teens may not immediately open up about their own concerns, but if behaviors like this are present, don’t hesitate to have them seen at their pediatrician’s office. Following up with patients who have shown signs of having an eating disorder and promptly referring them to a specialist who can further evaluate the patient are crucial for getting teens the help they may need. Resources for families can be helpful to navigate the fear and uncertainty that can come along with the diagnosis of an eating disorder.

Research shows that poor body image and body dissatisfaction can put teens at risk for disordered eating behaviors and eating disorders.

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