EatingWell: Winner, winner chicken dinner
A store-bought rice blend and quick-cooking chicken breast help get this healthy chicken recipe on the dinner table fast. Check the label to avoid excessive sodium or other undesirable ingredients. Other herbs, such as rosemary and sage, are also delicious in this recipe.
Roast Chicken with Parmesan-Herb Sauce
Serves 4
Serving Size: 3 oz. chicken, 1 cup broccolini, 1/2 cup rice and 1/4 cup sauce each
Active Time: 40 minutes
Total Time: 40 minutes
2 bone-in, skinless chicken breasts (12 ounces each)
3/4 teaspoon kosher salt, divided
1/2 teaspoon ground pepper, divided
3 tablespoons all-purpose flour
...continued