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Appetizer -- Avocado Soup
4 ripe avocados
1 jalapeno pepper, seeded and chopped
2
garlic cloves, minced
1 Tbsp. lime juice
One quarter
cup sherry
3 cups chicken broth
1 and one half cups
heavy cream
Salt and pepper to taste
Fresh parsley
sprigs
Combine avocados jalapeno pepper; lime juice, sherry, and chicken
broth in a blender and puree. Stir in cream and sprinkle with salt and
pepper. Chill until ready to serve. Garnish with fresh parsley. This
dish is a little rich but very good.
The Skinny: Use light chicken broth and substitute low fat milk or
evaporated milk for the cream.
2 Tbsp. olive oil
1 pound boneless chicken breast cut into
1-inch pieces
Shredded lettuce
2 cups carrots, shredded
1 6-oz. can water chestnuts, chopped
1 cup shredded
cabbage
1 cup bean sprouts
1 cucumber, peeled, seeded
and diced
6 - 8
2 ripe bananas, peeled and sliced
3 ripe mangos, peeled and
diced
2 cups milk
1 cup vanilla ice cream
One
quarter cup honey
1 tsp. vanilla
Combine ingredients in a blender and blend until smooth. Refrigerate
for at least 1 hour before serving.
The Skinny: Use
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The first category is made up of the people who think it is necessary
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These are the people you see in
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