If you're prone to backaches, especially in the morning, try sleeping on your back with your knees raised on a pillow. If this is uncomfortable, sleep on your side with a pillow between your knees.
More Women's Health and Beauty Tip
It turns out omega-3 fatty acids are not only good for your heart, but help reduce and prevent wrinkles. Sugar, on the other hand, does the exact opposite. If you're worried about wrinkles and don't already take fish oil...Read More
How much is too much? Any more than four cups of caffeinated coffee each day can lead to bladder irritation. The same amount of caffeine in chocolate, caffeinated tea, or cola can do the same thing, so watch your intake!
Want great-looking hair, but don't have time to style it? Get a simple, straight cut. You can let your hair air-dry when you get out of the shower, and it'll still look great! For a simple cut, you don't have to spend ...Read More
If you're losing hair prematurely, see your doctor for a thyroid test. Hypothyroidism, which runs in families, can cause "shedding," even at a young age.
Should you line the inside rims of your eyes? That depends on whom you listen to. Many beauty experts claim that it's "in" now, but others say it makes your eyes look smaller. It might be better to listen to ...Read More
Before using an eyeliner pencil, pinch the tip between your fingers for a few seconds to warm it up.