If you're prone to backaches, especially in the morning, try sleeping on your back with your knees raised on a pillow. If this is uncomfortable, sleep on your side with a pillow between your knees.
More Women's Health and Beauty Tip
What's the difference? Sunscreen absorbs UV rays and scatters them, while sunblock reflects them entirely. Sometimes sunscreens with SPF numbers of 15 or higher are advertised as sunblock -- but sunblock doesn't need an ...Read More
Believe it or not, those popular bath and shower gels can dry out your skin! You're better off using a simple moisturizing bar soap. If you still want to use body wash, check the ingredients and find something that doesn...Read More
If you've got a problem with frizzy hair -- especially if your hair is naturally curly -- limit use of any heated styling tools (including blowdryers) to 2-3 times a week. Let your hair air-dry for the rest of the week.
Are you applying hair products correctly? Just spraying or applying it on top doesn't do much for your hair. Get the most out of your spray or gel by saturating your hair with the product, then combing through using a ...Read More
For small, fine flyaways, don't layer on even more hairspray. Take a baby toothbrush, spray it with hairspray, and brush the flyaway hair gently into place.
Rather than doing a full dye job to cover a few gray hairs, buy a mascara wand and basic hair dye that matches your natural color. Use the wand instead of the brush that comes with the dye, and touch up the gray more ...Read More