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Health and Beauty Tip -- Trouble with Brittle Nails

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Published in Women's Health and Beauty Tip

If your nails are brittle, you may not be getting enough calcium. Make sure you get plenty in your diet, both in the food you eat, as well as vitamins if necessary. Also, check the labels on your scented or perfumed hand lotions -- these tend to contain alcohol, and can make brittle nails worse.

 


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